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Moose, meat, raw (Alaska Native)
| Calories 103 |
Calories from Fat 13 |
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[1] |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 1.41 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 5.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 54.00 | mg | | Copper, Cu | 0.07 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 430.00 | kJ | | Energy | 103.00 | kcal | | Fatty acids, total monounsaturated | 0.15 | g | | Fatty acids, total polyunsaturated | 1.20 | g | | Fatty acids, total saturated | 0.22 | g | | Fiber, total dietary | 0.00 | g | | Fructose | 0.00 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.00 | g | | Iron, Fe | 3.28 | mg | | Lactose | 0.00 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 23.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 0.01 | mg | | Niacin | 5.00 | mg | | Phosphorus, P | 165.00 | mg | | Potassium, K | 317.00 | mg | | Protein | 22.30 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.24 | mg | | Sodium, Na | 65.00 | mg | | Starch | 0.00 | g | | Sucrose | 0.00 | g | | Sugars, total | 0.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.07 | mg | | Total lipid (fat) | 1.50 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin C, total ascorbic acid | 4.00 | mg | | Water | 74.79 | g | | Zinc, Zn | 2.80 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Elizabeth Nobmann. "Nutrient Value of Alaska Native Foods". 1993
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