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Nutrition - Facts for Huckleberries, raw (Alaska Native)
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Huckleberries, raw (Alaska Native).
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per 100 grams
per common measure #1
per common measure #2



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Huckleberries, raw (Alaska Native)


Calories 37 Calories from Fat 1
(2%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat g %

Trans Fat g %

Cholesterol mg 0%

Sodium 10mg 0.01%

Potassium mg 0%

Total Carbohydrate 9g 9%

Protein 0g 0%



NutrientQuantityUnits
Ash 0.10 g
Calcium, Ca 15.00 mg
Carbohydrate, by difference 8.70 g
Energy 37.00 kcal
Energy 156.00 kJ
Iron, Fe 0.30 mg
Niacin 0.30 mg
Protein 0.40 g
Riboflavin 0.03 mg
Sodium, Na 10.00 mg
Thiamin 0.01 mg
Total lipid (fat) 0.10 g
Vitamin A, IU 79.00 IU
Vitamin C, total ascorbic acid 2.80 mg
Water 90.70 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Elizabeth Nobmann. "Nutrient Value of Alaska Native Foods". 1993

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