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Huckleberries, raw (Alaska Native)
Calories 37 |
Calories from Fat 1 |
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[1] |
Nutrient | Quantity | Units |
Ash | 0.10 | g | Calcium, Ca | 15.00 | mg | Carbohydrate, by difference | 8.70 | g | Energy | 37.00 | kcal | Energy | 156.00 | kJ | Iron, Fe | 0.30 | mg | Niacin | 0.30 | mg | Protein | 0.40 | g | Riboflavin | 0.03 | mg | Sodium, Na | 10.00 | mg | Thiamin | 0.01 | mg | Total lipid (fat) | 0.10 | g | Vitamin A, IU | 79.00 | IU | Vitamin C, total ascorbic acid | 2.80 | mg | Water | 90.70 | g | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Elizabeth Nobmann. "Nutrient Value of Alaska Native Foods". 1993
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