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Nutrition - Facts for Stew/soup, caribou (Alaska Native)
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Stew/soup, caribou (Alaska Native).
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per 100 grams
per common measure #1
per common measure #2

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Stew/soup, caribou (Alaska Native)

Calories 41 Calories from Fat 6
(15%)
 [1]
% Total Quantity
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol mg 0%
Sodium 72mg 0.07%
Potassium 84mg 0.08%
Total Carbohydrate 5g 5%
Protein 4g 4%


NutrientQuantityUnits
Ash 0.70 g
Calcium, Ca 7.00 mg
Carbohydrate, by difference 4.80 g
Copper, Cu 0.03 mg
Energy 41.00 kcal
Energy 170.00 kJ
Fatty acids, total polyunsaturated 0.02 g
Fatty acids, total saturated 0.01 g
Fiber, total dietary 0.10 g
Folate, food 3.00 mcg
Folate, total 3.00 mcg
Iron, Fe 0.20 mg
Magnesium, Mg 5.00 mg
Manganese, Mn 0.08 mg
Niacin 0.27 mg
Pantothenic acid 0.10 mg
Phosphorus, P 12.00 mg
Potassium, K 84.00 mg
Protein 3.80 g
Riboflavin 0.01 mg
Sodium, Na 72.00 mg
Thiamin 0.02 mg
Total lipid (fat) 0.70 g
Vitamin A, IU 1607.00 IU
Vitamin B-6 0.06 mg
Vitamin C, total ascorbic acid 1.50 mg
Water 90.00 g
Zinc, Zn 0.10 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Elizabeth Nobmann. "Nutrient Value of Alaska Native Foods". 1993

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