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Nutrition - Facts for Bear, black, meat (Alaska Native)
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Bear, black, meat (Alaska Native).
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per 100 grams
per common measure #1
per common measure #2



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Bear, black, meat (Alaska Native)


Calories 155 Calories from Fat 73
(47%)
[1]

% Total Quantity

Total Fat 8g 8%

Saturated Fat g %

Trans Fat g %

Cholesterol mg 0%

Sodium mg 0%

Potassium mg 0%

Total Carbohydrate 0g 0%

Protein 20g 20%



NutrientQuantityUnits
Ash 0.40 g
Carbohydrate, by difference 0.00 g
Energy 155.00 kcal
Energy 649.00 kJ
Iron, Fe 7.20 mg
Niacin 3.20 mg
Phosphorus, P 162.00 mg
Protein 20.10 g
Riboflavin 0.68 mg
Thiamin 0.16 mg
Total lipid (fat) 8.30 g
Vitamin A, IU 260.00 IU
Water 71.20 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Elizabeth Nobmann. "Nutrient Value of Alaska Native Foods". 1993

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