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Nutrition - Facts for Snacks, yucca (cassava) chips, salted
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Snacks, yucca (cassava) chips, salted.
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per 100 grams
per common measure #1
per common measure #2

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Snacks, yucca (cassava) chips, salted

Calories 515 Calories from Fat 227
(44%)
 [1]
% Total Quantity
Total Fat 26g 26%
Saturated Fat 9g 9%
Trans Fat 0g 0%
Cholesterol mg 0%
Sodium 296mg 0.30%
Potassium 868mg 0.87%
Total Carbohydrate 69g 69%
Protein 1g 1%


NutrientQuantityUnits
Ash 2.70 g
Calcium, Ca 52.00 mg
Carbohydrate, by difference 69.23 g
Copper, Cu 0.12 mg
Dihydrophylloquinone 0.00 mcg
Energy 2157.00 kJ
Energy 515.00 kcal
Fatty acids, total monounsaturated 7.44 g
Fatty acids, total polyunsaturated 6.91 g
Fatty acids, total saturated 8.69 g
Fatty acids, total trans 0.15 g
Fatty acids, total trans-monoenoic 0.07 g
Fatty acids, total trans-polyenoic 0.08 g
Fiber, total dietary 3.70 g
Iron, Fe 0.72 mg
Magnesium, Mg 46.00 mg
Manganese, Mn 0.28 mg
Menaquinone-4 0.00 mcg
Niacin 1.20 mg
Pantothenic acid 0.89 mg
Phosphorus, P 99.00 mg
Potassium, K 868.00 mg
Protein 1.34 g
Riboflavin 0.03 mg
Selenium, Se 4.90 mcg
Sodium, Na 296.00 mg
Starch 62.17 g
Sugars, total 3.36 g
Thiamin 0.05 mg
Tocopherol, beta 0.07 mg
Tocopherol, delta 0.00 mg
Tocopherol, gamma 0.29 mg
Total lipid (fat) 25.91 g
Vitamin B-6 0.13 mg
Vitamin E (alpha-tocopherol) 2.78 mg
Vitamin K (phylloquinone) 5.30 mcg
Water 2.80 g
Zinc, Zn 0.85 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 12b". 2008 Beltsville MD

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