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Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
| Calories 422 |
Calories from Fat 123 |
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[1] |
| Total Carbohydrate 45g |
45% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 4.00 | g | | Caffeine | 11.00 | mg | | Calcium, Ca | 200.00 | mg | | Carbohydrate, by difference | 45.00 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 8.00 | mg | | Choline, total | 73.00 | mg | | Copper, Cu | 0.77 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1766.00 | kJ | | Energy | 422.00 | kcal | | Fatty acids, total monounsaturated | 3.83 | g | | Fatty acids, total polyunsaturated | 4.80 | g | | Fatty acids, total saturated | 4.50 | g | | Fatty acids, total trans | 0.00 | g | | Fiber, total dietary | 2.00 | g | | Folate, DFE | 272.00 | mcg_DFE | | Folate, food | 0.00 | mcg | | Folate, total | 160.00 | mcg | | Folic acid | 160.00 | mcg | | Iron, Fe | 3.60 | mg | | Lutein + zeaxanthin | 2.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 80.00 | mg | | Manganese, Mn | 0.85 | mg | | Niacin | 20.00 | mg | | Pantothenic acid | 5.00 | mg | | Phosphorus, P | 300.00 | mg | | Potassium, K | 250.00 | mg | | Protein | 30.00 | g | | Retinol | 1050.00 | mcg | | Riboflavin | 1.70 | mg | | Selenium, Se | 3.90 | mcg | | Sodium, Na | 450.00 | mg | | Sugars, total | 27.00 | g | | Theobromine | 99.00 | mg | | Thiamin | 0.75 | mg | | Total lipid (fat) | 14.00 | g | | Vitamin A, IU | 3500.00 | IU | | Vitamin A, RAE | 1050.00 | mcg_RAE | | Vitamin B-12 | 4.20 | mcg | | Vitamin B-12, added | 4.20 | mcg | | Vitamin B-6 | 2.00 | mg | | Vitamin C, total ascorbic acid | 120.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 24.00 | mg | | Vitamin E, added | 24.00 | mg | | Vitamin K (phylloquinone) | 1.60 | mcg | | Water | 7.00 | g | | Zinc, Zn | 7.50 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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