Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
Calories 527Calories from Fat 262 [1]
Total Carbohydrate 56g56%
Nutrient Quantity Units Alanine 0.53 g Arginine 0.22 g Ash 3.00 g Aspartic acid 0.54 g Betaine 0.30 mg Calcium, Ca 20.00 mg Carbohydrate, by difference 55.71 g Carotene, alpha 5.00 mcg Carotene, beta 64.00 mcg Cholesterol 4.00 mg Choline, total 13.90 mg Copper, Cu 0.19 mg Cryptoxanthin, beta 116.00 mcg Cystine 0.14 g Dihydrophylloquinone 68.90 mcg Energy 527.00 kcal Energy 2207.00 kJ Fatty acids, total saturated 6.90 g Fatty acids, total trans 9.47 g Fiber, total dietary 9.90 g Folate, DFE 15.00 mcg_DFE Folate, food 15.00 mcg Folate, total 15.00 mcg Folic acid 0.00 mcg Fructose 0.00 g Galactose 0.00 g Glucose (dextrose) 0.00 g Glutamic acid 1.42 g Glycine 0.23 g Histidine 0.18 g Hydroxyproline 0.00 g Iron, Fe 2.36 mg Isoleucine 0.25 g Lactose 0.00 g Leucine 1.03 g Lutein + zeaxanthin 762.00 mcg Lycopene 0.00 mcg Lysine 0.26 g Magnesium, Mg 92.00 mg Maltose 0.00 g Manganese, Mn 0.78 mg Methionine 0.13 g Niacin 1.55 mg Pantothenic acid 0.28 mg Phenylalanine 0.32 g Phosphorus, P 234.00 mg Potassium, K 219.00 mg Proline 0.63 g Protein 8.69 g Retinol 13.00 mcg Riboflavin 0.10 mg Selenium, Se 5.40 mcg Serine 0.33 g Sodium, Na 771.00 mg Starch 44.85 g Sucrose 0.54 g Sugars, total 0.54 g Thiamin 0.11 mg Threonine 0.22 g Tocopherol, beta 0.14 mg Tocopherol, delta 5.95 mg Tocopherol, gamma 15.77 mg Total lipid (fat) 29.97 g Tryptophan 0.05 g Tyrosine 0.27 g Valine 0.34 g Vitamin A, IU 252.00 IU Vitamin A, RAE 24.00 mcg_RAE Vitamin B-12 0.00 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.16 mg Vitamin C, total ascorbic acid 0.00 mg Vitamin E (alpha-tocopherol) 1.76 mg Vitamin K (phylloquinone) 4.20 mcg Water 2.62 g Zinc, Zn 2.43 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6l". 2002 Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 9l". 2005
