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Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
Calories 491 |
Calories from Fat 185 |
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[1] |
Total Carbohydrate 67g |
67% |
Nutrient | Quantity | Units |
Alanine | 0.43 | g | Alcohol, ethyl | 0.00 | g | Arginine | 0.34 | g | Ash | 1.63 | g | Aspartic acid | 0.61 | g | Betaine | 39.10 | mg | Caffeine | 0.00 | mg | Calcium, Ca | 20.00 | mg | Carbohydrate, by difference | 67.26 | g | Choline, total | 14.80 | mg | Copper, Cu | 0.23 | mg | Cystine | 0.12 | g | Dihydrophylloquinone | 0.10 | mcg | Energy | 491.00 | kcal | Energy | 2054.00 | kJ | Fatty acids, total monounsaturated | 11.50 | g | Fatty acids, total polyunsaturated | 6.51 | g | Fatty acids, total saturated | 2.17 | g | Fatty acids, total trans | 0.09 | g | Fatty acids, total trans-monoenoic | 0.03 | g | Fatty acids, total trans-polyenoic | 0.06 | g | Fiber, total dietary | 6.80 | g | Folate, DFE | 31.00 | mcg_DFE | Folate, food | 17.00 | mcg | Folate, total | 25.00 | mcg | Folic acid | 8.00 | mcg | Fructose | 0.13 | g | Galactose | 0.00 | g | Glucose (dextrose) | 0.16 | g | Glutamic acid | 1.97 | g | Glycine | 0.35 | g | Histidine | 0.16 | g | Hydroxyproline | 0.00 | g | Iron, Fe | 1.74 | mg | Isoleucine | 0.18 | g | Lactose | 0.00 | g | Leucine | 0.88 | g | Lysine | 0.20 | g | Magnesium, Mg | 76.00 | mg | Maltose | 0.00 | g | Manganese, Mn | 1.31 | mg | Menaquinone-4 | 0.00 | mcg | Methionine | 0.15 | g | Niacin | 2.10 | mg | Pantothenic acid | 0.90 | mg | Phenylalanine | 0.34 | g | Phosphorus, P | 222.00 | mg | Potassium, K | 232.00 | mg | Proline | 0.70 | g | Protein | 7.95 | g | Retinol | 0.00 | mcg | Riboflavin | 0.02 | mg | Serine | 0.50 | g | Sodium, Na | 327.00 | mg | Starch | 53.25 | g | Sucrose | 6.90 | g | Sugars, total | 7.20 | g | Theobromine | 0.00 | mg | Thiamin | 0.14 | mg | Threonine | 0.23 | g | Tocopherol, beta | 0.24 | mg | Tocopherol, delta | 0.11 | mg | Tocopherol, gamma | 1.43 | mg | Total lipid (fat) | 21.11 | g | Tryptophan | 0.07 | g | Tyrosine | 0.17 | g | Valine | 0.28 | g | Vitamin A, IU | 0.00 | IU | Vitamin A, RAE | 0.00 | mcg_RAE | Vitamin B-12 | 0.00 | mcg | Vitamin B-12, added | 0.00 | mcg | Vitamin B-6 | 0.20 | mg | Vitamin C, total ascorbic acid | 0.00 | mg | Vitamin E (alpha-tocopherol) | 7.04 | mg | Vitamin E, added | 0.00 | mg | Vitamin K (phylloquinone) | 2.40 | mcg | Water | 2.04 | g | Zinc, Zn | 1.65 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7h". 2003 Beltsville MD
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8e". 2004 Beltsville MD
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