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Nutrition - Facts for Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C.
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per 100 grams
per common measure #1
per common measure #2



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Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C


Calories 359 Calories from Fat 57
(16%)
[1]

% Total Quantity

Total Fat 7g 7%

Saturated Fat 5g 5%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 8mg 0.01%

Potassium 100mg 0.10%

Total Carbohydrate 75g 75%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.77 g
Betaine 0.00 mg
Caffeine 0.00 mg
Calcium, Ca 430.00 mg
Carbohydrate, by difference 74.64 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 7.50 mg
Copper, Cu 0.11 mg
Cryptoxanthin, beta 0.00 mcg
Energy 1503.00 kJ
Energy 359.00 kcal
Fatty acids, total monounsaturated 0.75 g
Fatty acids, total polyunsaturated 0.24 g
Fatty acids, total saturated 5.10 g
Fiber, total dietary 3.30 g
Fluoride, F 0.10 mcg
Folate, DFE 2.00 mcg_DFE
Folate, food 2.00 mcg
Folate, total 2.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.56 mg
Lutein + zeaxanthin 62.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 9.00 mg
Manganese, Mn 0.08 mg
Niacin 0.10 mg
Pantothenic acid 0.04 mg
Phosphorus, P 18.00 mg
Phytosterols 6.00 mg
Potassium, K 100.00 mg
Protein 0.46 g
Retinol 0.00 mcg
Riboflavin 0.03 mg
Selenium, Se 1.20 mcg
Sodium, Na 8.00 mg
Sugars, total 39.15 g
Theobromine 0.00 mg
Thiamin 0.01 mg
Tocopherol, beta 0.00 mg
Tocopherol, delta 0.00 mg
Tocopherol, gamma 0.00 mg
Total lipid (fat) 6.53 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.03 mg
Vitamin C, total ascorbic acid 260.80 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin D3 (cholecalciferol) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.41 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 2.60 mcg
Water 17.59 g
Zinc, Zn 0.19 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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