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Nutrition - Facts for CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs Original, easy open
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs Original, easy open.
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per 100 grams
per common measure #1
per common measure #2



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CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs Original, easy open


Calories 70 Calories from Fat 4
(6%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g 0%

Cholesterol 2mg 0.00%

Sodium 225mg 0.23%

Potassium 178mg 0.18%

Total Carbohydrate 15g 15%

Protein 2g 2%



NutrientQuantityUnits
Ash 1.30 g
Calcium, Ca 9.00 mg
Carbohydrate, by difference 14.55 g
Cholesterol 2.00 mg
Energy 70.00 kcal
Energy 295.00 kJ
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.23 g
Fatty acids, total saturated 0.23 g
Fatty acids, total trans 0.00 g
Fiber, total dietary 1.40 g
Folate, total 28.00 mcg
Iron, Fe 0.85 mg
Magnesium, Mg 19.00 mg
Niacin 0.94 mg
Phosphorus, P 38.00 mg
Potassium, K 178.00 mg
Protein 2.35 g
Riboflavin 0.08 mg
Sodium, Na 225.00 mg
Sugars, total 4.23 g
Thiamin 0.11 mg
Total lipid (fat) 0.47 g
Vitamin A, IU 235.00 IU
Vitamin B-12 0.00 mcg
Vitamin B-6 0.00 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 0.00 mg
Water 81.40 g
Zinc, Zn 0.42 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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