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Nutrition - Facts for Chili, no beans, canned entree
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Chili, no beans, canned entree.
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per 100 grams
per common measure #1
per common measure #2



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Chili, no beans, canned entree


Calories 118 Calories from Fat 62
(53%)
[1]

% Total Quantity

Total Fat 7g 7%

Saturated Fat 2g 2%

Trans Fat g %

Cholesterol 21mg 0.02%

Sodium 389mg 0.39%

Potassium 185mg 0.19%

Total Carbohydrate 6g 6%

Protein 8g 8%



NutrientQuantityUnits
Alanine 0.52 g
Arginine 0.41 g
Ash 1.59 g
Aspartic acid 0.64 g
Calcium, Ca 30.00 mg
Carbohydrate, by difference 6.10 g
Cholesterol 21.00 mg
Copper, Cu 0.19 mg
Energy 495.00 kJ
Energy 118.00 kcal
Fatty acids, total monounsaturated 2.47 g
Fatty acids, total polyunsaturated 0.47 g
Fatty acids, total saturated 2.25 g
Fructose 0.50 g
Glutamic acid 1.24 g
Glycine 0.62 g
Histidine 0.17 g
Iron, Fe 2.01 mg
Isoleucine 0.30 g
Leucine 0.56 g
Lysine 0.39 g
Magnesium, Mg 20.00 mg
Manganese, Mn 0.28 mg
Methionine 0.10 g
Niacin 1.25 mg
Pantothenic acid 0.16 mg
Phenylalanine 0.28 g
Phosphorus, P 77.00 mg
Potassium, K 185.00 mg
Proline 0.46 g
Protein 7.53 g
Riboflavin 0.11 mg
Selenium, Se 6.50 mcg
Serine 0.33 g
Sodium, Na 389.00 mg
Starch 3.35 g
Sucrose 0.81 g
Thiamin 0.03 mg
Threonine 0.31 g
Total lipid (fat) 7.10 g
Tyrosine 0.19 g
Valine 0.38 g
Vitamin B-12 1.02 mcg
Vitamin B-6 0.13 mg
Vitamin C, total ascorbic acid 1.80 mg
Water 77.68 g
Zinc, Zn 1.12 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 1a". 1998 Beltsville MD

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