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Chili, no beans, canned entree
Calories 118 |
Calories from Fat 62 |
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Nutrient | Quantity | Units |
Alanine | 0.52 | g | Arginine | 0.41 | g | Ash | 1.59 | g | Aspartic acid | 0.64 | g | Calcium, Ca | 30.00 | mg | Carbohydrate, by difference | 6.10 | g | Cholesterol | 21.00 | mg | Copper, Cu | 0.19 | mg | Energy | 495.00 | kJ | Energy | 118.00 | kcal | Fatty acids, total monounsaturated | 2.47 | g | Fatty acids, total polyunsaturated | 0.47 | g | Fatty acids, total saturated | 2.25 | g | Fructose | 0.50 | g | Glutamic acid | 1.24 | g | Glycine | 0.62 | g | Histidine | 0.17 | g | Iron, Fe | 2.01 | mg | Isoleucine | 0.30 | g | Leucine | 0.56 | g | Lysine | 0.39 | g | Magnesium, Mg | 20.00 | mg | Manganese, Mn | 0.28 | mg | Methionine | 0.10 | g | Niacin | 1.25 | mg | Pantothenic acid | 0.16 | mg | Phenylalanine | 0.28 | g | Phosphorus, P | 77.00 | mg | Potassium, K | 185.00 | mg | Proline | 0.46 | g | Protein | 7.53 | g | Riboflavin | 0.11 | mg | Selenium, Se | 6.50 | mcg | Serine | 0.33 | g | Sodium, Na | 389.00 | mg | Starch | 3.35 | g | Sucrose | 0.81 | g | Thiamin | 0.03 | mg | Threonine | 0.31 | g | Total lipid (fat) | 7.10 | g | Tyrosine | 0.19 | g | Valine | 0.38 | g | Vitamin B-12 | 1.02 | mcg | Vitamin B-6 | 0.13 | mg | Vitamin C, total ascorbic acid | 1.80 | mg | Water | 77.68 | g | Zinc, Zn | 1.12 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 1a". 1998 Beltsville MD
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