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Pasta with meatballs in tomato sauce, canned entree
| Calories 107 |
Calories from Fat 45 |
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[1] |
| Total Carbohydrate 11g |
11% |
| Nutrient | Quantity | Units |
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| Alanine | 0.19 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.19 | g | | Ash | 1.38 | g | | Aspartic acid | 0.32 | g | | Betaine | 23.80 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 12.00 | mg | | Carbohydrate, by difference | 11.11 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 109.00 | mcg | | Cholesterol | 9.00 | mg | | Choline, total | 12.00 | mg | | Copper, Cu | 0.10 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Dihydrophylloquinone | 3.30 | mcg | | Energy | 107.00 | kcal | | Energy | 448.00 | kJ | | Fatty acids, total monounsaturated | 2.22 | g | | Fatty acids, total polyunsaturated | 0.36 | g | | Fatty acids, total saturated | 1.98 | g | | Fiber, total dietary | 2.70 | g | | Folate, DFE | 29.00 | mcg_DFE | | Folate, food | 8.00 | mcg | | Folate, total | 20.00 | mcg | | Folic acid | 13.00 | mcg | | Fructose | 1.50 | g | | Glucose (dextrose) | 1.10 | g | | Glutamic acid | 1.07 | g | | Glycine | 0.21 | g | | Histidine | 0.12 | g | | Iron, Fe | 1.31 | mg | | Isoleucine | 0.15 | g | | Leucine | 0.29 | g | | Lutein + zeaxanthin | 1.00 | mcg | | Lycopene | 7199.00 | mcg | | Lysine | 0.19 | g | | Magnesium, Mg | 14.00 | mg | | Maltose | 0.23 | g | | Manganese, Mn | 0.22 | mg | | Niacin | 1.99 | mg | | Pantothenic acid | 0.21 | mg | | Phenylalanine | 0.18 | g | | Phosphorus, P | 46.00 | mg | | Potassium, K | 141.00 | mg | | Proline | 0.35 | g | | Protein | 4.17 | g | | Retinol | 5.00 | mcg | | Riboflavin | 0.11 | mg | | Selenium, Se | 9.70 | mcg | | Serine | 0.19 | g | | Sodium, Na | 291.00 | mg | | Sugars, total | 2.83 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.09 | mg | | Threonine | 0.14 | g | | Total lipid (fat) | 5.10 | g | | Valine | 0.17 | g | | Vitamin A, IU | 198.00 | IU | | Vitamin A, RAE | 14.00 | mcg_RAE | | Vitamin B-12 | 0.28 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.06 | mg | | Vitamin C, total ascorbic acid | 3.00 | mg | | Vitamin D | 8.00 | IU | | Vitamin D (D2 + D3) | 0.20 | mcg | | Vitamin E (alpha-tocopherol) | 0.77 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 1.10 | mcg | | Water | 78.24 | g | | Zinc, Zn | 0.60 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 2a". 1999 Beltsville MD
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