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Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased
| Calories 307 |
Calories from Fat 63 |
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[1] |
| Total Carbohydrate 47g |
47% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 1.77 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 152.00 | mg | | Carbohydrate, by difference | 47.00 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 11.00 | mcg | | Cholesterol | 42.00 | mg | | Choline, total | 5.40 | mg | | Copper, Cu | 0.08 | mg | | Cryptoxanthin, beta | 1.00 | mcg | | Energy | 1284.00 | kJ | | Energy | 307.00 | kcal | | Fatty acids, total monounsaturated | 2.07 | g | | Fatty acids, total polyunsaturated | 0.46 | g | | Fatty acids, total saturated | 3.60 | g | | Fiber, total dietary | 1.90 | g | | Folate, DFE | 117.00 | mcg_DFE | | Folate, food | 12.00 | mcg | | Folate, total | 74.00 | mcg | | Folic acid | 62.00 | mcg | | Iron, Fe | 1.50 | mg | | Lutein + zeaxanthin | 32.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 21.00 | mg | | Niacin | 2.70 | mg | | Phosphorus, P | 212.00 | mg | | Potassium, K | 89.00 | mg | | Protein | 13.50 | g | | Retinol | 37.00 | mcg | | Riboflavin | 0.31 | mg | | Selenium, Se | 23.90 | mcg | | Sodium, Na | 616.00 | mg | | Sugars, total | 0.95 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.31 | mg | | Total lipid (fat) | 7.23 | g | | Vitamin A, IU | 143.00 | IU | | Vitamin A, RAE | 38.00 | mcg_RAE | | Vitamin B-12 | 0.16 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.04 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.16 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 1.30 | mcg | | Water | 30.50 | g | | Zinc, Zn | 1.02 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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