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Nutrition - Facts for KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007.
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KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007

Calories 356 Calories from Fat 153
(43%)
 [1]
% Total Quantity
Total Fat 17g 17%
Saturated Fat 4g 4%
Trans Fat 6g 6%
Cholesterol 1mg 0.00%
Sodium 1053mg 1.05%
Potassium 115mg 0.12%
Total Carbohydrate 43g 43%
Protein 7g 7%


NutrientQuantityUnits
Alanine 0.25 g
Arginine 0.28 g
Ash 3.82 g
Aspartic acid 0.39 g
Calcium, Ca 60.00 mg
Carbohydrate, by difference 42.51 g
Cholesterol 1.00 mg
Copper, Cu 0.09 mg
Cystine 0.14 g
Dihydrophylloquinone 78.70 mcg
Energy 356.00 kcal
Energy 1490.00 kJ
Fatty acids, total monounsaturated 11.69 g
Fatty acids, total polyunsaturated 1.16 g
Fatty acids, total saturated 4.20 g
Fatty acids, total trans 6.15 g
Fatty acids, total trans-monoenoic 5.79 g
Fatty acids, total trans-polyenoic 0.35 g
Fiber, total dietary 1.50 g
Fructose 0.00 g
Galactose 0.00 g
Glucose (dextrose) 0.00 g
Glutamic acid 2.45 g
Glycine 0.25 g
Histidine 0.17 g
Iron, Fe 2.82 mg
Isoleucine 0.30 g
Lactose 1.02 g
Leucine 0.57 g
Lysine 0.25 g
Magnesium, Mg 15.00 mg
Maltose 0.06 g
Manganese, Mn 0.38 mg
Menaquinone-4 0.00 mcg
Methionine 0.11 g
Niacin 3.19 mg
Pantothenic acid 0.47 mg
Phenylalanine 0.39 g
Phosphorus, P 586.00 mg
Potassium, K 115.00 mg
Proline 0.86 g
Protein 7.25 g
Riboflavin 0.22 mg
Selenium, Se 9.90 mcg
Serine 0.37 g
Sodium, Na 1053.00 mg
Starch 35.00 g
Sucrose 2.14 g
Sugars, total 3.22 g
Thiamin 0.45 mg
Threonine 0.25 g
Tocopherol, beta 0.09 mg
Tocopherol, delta 3.10 mg
Tocopherol, gamma 9.43 mg
Total lipid (fat) 17.45 g
Tryptophan 0.10 g
Tyrosine 0.21 g
Valine 0.35 g
Vitamin B-12 0.15 mcg
Vitamin B-6 0.04 mg
Vitamin E (alpha-tocopherol) 1.36 mg
Vitamin K (phylloquinone) 45.00 mcg
Water 28.96 g
Zinc, Zn 0.50 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 10c". 2006 Beltsville MD

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