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Nutrition - Facts for BURGER KING, Hash Brown Rounds
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of BURGER KING, Hash Brown Rounds.
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per 100 grams
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per common measure #2

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BURGER KING, Hash Brown Rounds

Calories 369 Calories from Fat 213
(58%)
 [1]
% Total Quantity
Total Fat 24g 24%
Saturated Fat g %
Trans Fat g %
Cholesterol 0mg 0%
Sodium 511mg 0.51%
Potassium 365mg 0.37%
Total Carbohydrate 35g 35%
Protein 3g 3%


NutrientQuantityUnits
Alanine 0.11 g
Arginine 0.14 g
Ash 2.11 g
Aspartic acid 0.52 g
Calcium, Ca 16.00 mg
Carbohydrate, by difference 34.55 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Copper, Cu 0.10 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.04 g
Energy 1543.00 kJ
Energy 369.00 kcal
Fiber, total dietary 2.90 g
Fructose 0.00 g
Galactose 0.00 g
Glucose (dextrose) 0.00 g
Glutamic acid 0.39 g
Glycine 0.10 g
Histidine 0.05 g
Iron, Fe 0.69 mg
Isoleucine 0.10 g
Lactose 0.00 g
Leucine 0.18 g
Lycopene 0.00 mcg
Lysine 0.18 g
Magnesium, Mg 19.00 mg
Maltose 0.31 g
Manganese, Mn 0.15 mg
Methionine 0.04 g
Niacin 1.81 mg
Pantothenic acid 0.30 mg
Phenylalanine 0.13 g
Phosphorus, P 110.00 mg
Potassium, K 365.00 mg
Proline 0.11 g
Protein 2.87 g
Riboflavin 0.09 mg
Selenium, Se 0.40 mcg
Serine 0.12 g
Sodium, Na 511.00 mg
Starch 24.44 g
Sucrose 0.00 g
Sugars, total 0.27 g
Thiamin 0.15 mg
Threonine 0.12 g
Tocopherol, beta 0.08 mg
Tocopherol, delta 4.12 mg
Tocopherol, gamma 6.97 mg
Total lipid (fat) 24.35 g
Tryptophan 0.04 g
Tyrosine 0.09 g
Valine 0.14 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.23 mg
Vitamin C, total ascorbic acid 1.60 mg
Vitamin E (alpha-tocopherol) 1.11 mg
Water 36.12 g
Zinc, Zn 0.32 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7a". 2002 Beltsville MD

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