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Nutrition - Facts for BURGER KING, CROISSAN'WICH with Egg and Cheese
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of BURGER KING, CROISSAN'WICH with Egg and Cheese.
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BURGER KING, CROISSAN'WICH with Egg and Cheese

Calories 283 Calories from Fat 138
(49%)
 [1]
% Total Quantity
Total Fat 16g 16%
Saturated Fat 5g 5%
Trans Fat g %
Cholesterol 139mg 0.14%
Sodium 650mg 0.65%
Potassium 168mg 0.17%
Total Carbohydrate 25g 25%
Protein 10g 10%


NutrientQuantityUnits
Alanine 0.45 g
Arginine 0.48 g
Ash 2.68 g
Aspartic acid 0.77 g
Calcium, Ca 231.00 mg
Carbohydrate, by difference 24.79 g
Cholesterol 139.00 mg
Copper, Cu 0.07 mg
Cystine 0.20 g
Dihydrophylloquinone 8.00 mcg
Energy 1182.00 kJ
Energy 283.00 kcal
Fatty acids, total monounsaturated 6.67 g
Fatty acids, total polyunsaturated 2.93 g
Fatty acids, total saturated 4.77 g
Fiber, total dietary 0.70 g
Fructose 0.89 g
Galactose 0.00 g
Glucose (dextrose) 0.64 g
Glutamic acid 2.57 g
Glycine 0.34 g
Histidine 0.26 g
Iron, Fe 1.90 mg
Isoleucine 0.49 g
Lactose 1.71 g
Leucine 0.86 g
Lysine 0.55 g
Magnesium, Mg 17.00 mg
Maltose 0.80 g
Manganese, Mn 0.23 mg
Methionine 0.23 g
Niacin 2.05 mg
Pantothenic acid 0.83 mg
Phenylalanine 0.53 g
Phosphorus, P 249.00 mg
Potassium, K 168.00 mg
Proline 0.88 g
Protein 10.35 g
Riboflavin 0.43 mg
Selenium, Se 22.20 mcg
Serine 0.65 g
Sodium, Na 650.00 mg
Starch 17.56 g
Sucrose 0.00 g
Sugars, total 4.03 g
Thiamin 0.24 mg
Threonine 0.36 g
Tocopherol, beta 0.06 mg
Tocopherol, delta 1.83 mg
Tocopherol, gamma 4.74 mg
Total lipid (fat) 15.78 g
Tryptophan 0.10 g
Tyrosine 0.39 g
Valine 0.61 g
Vitamin B-12 0.53 mcg
Vitamin B-6 0.12 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 1.11 mg
Vitamin K (phylloquinone) 9.50 mcg
Water 46.40 g
Zinc, Zn 1.04 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7a". 2002 Beltsville MD

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