|
McDONALD'S, Sausage Biscuit with Egg
| Calories 311 |
Calories from Fat 195 |
|
|
|
[1] |
| Total Carbohydrate 19g |
19% |
| Nutrient | Quantity | Units |
| Ash | 2.57 | g | | Calcium, Ca | 58.00 | mg | | Carbohydrate, by difference | 19.28 | g | | Cholesterol | 152.00 | mg | | Copper, Cu | 0.08 | mg | | Energy | 1301.00 | kJ | | Energy | 311.00 | kcal | | Fatty acids, total monounsaturated | 7.75 | g | | Fatty acids, total polyunsaturated | 3.17 | g | | Fatty acids, total saturated | 8.63 | g | | Fatty acids, total trans | 0.29 | g | | Fiber, total dietary | 0.80 | g | | Folate, total | 85.00 | mcg | | Iron, Fe | 2.03 | mg | | Magnesium, Mg | 13.00 | mg | | Manganese, Mn | 0.13 | mg | | Niacin | 2.97 | mg | | Pantothenic acid | 0.72 | mg | | Phosphorus, P | 303.00 | mg | | Potassium, K | 165.00 | mg | | Protein | 11.27 | g | | Retinol | 64.00 | mcg | | Riboflavin | 0.38 | mg | | Sodium, Na | 664.00 | mg | | Sugars, total | 1.43 | g | | Thiamin | 0.31 | mg | | Total lipid (fat) | 22.26 | g | | Vitamin A, IU | 214.00 | IU | | Vitamin A, RAE | 64.00 | mcg_RAE | | Vitamin B-12 | 0.60 | mcg | | Vitamin B-6 | 0.14 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin E (alpha-tocopherol) | 0.98 | mg | | Water | 44.62 | g | | Zinc, Zn | 1.04 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|