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Nutrition - Facts for McDONALD'S, Bacon Egg & Cheese Biscuit
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of McDONALD'S, Bacon Egg & Cheese Biscuit.
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McDONALD'S, Bacon Egg & Cheese Biscuit

Calories 304 Calories from Fat 164
(54%)
 [1]
% Total Quantity
Total Fat 19g 19%
Saturated Fat 8g 8%
Trans Fat 0g 0%
Cholesterol 167mg 0.17%
Sodium 863mg 0.86%
Potassium 121mg 0.12%
Total Carbohydrate 22g 22%
Protein 13g 13%


NutrientQuantityUnits
Ash 3.23 g
Calcium, Ca 109.00 mg
Carbohydrate, by difference 22.26 g
Cholesterol 167.00 mg
Copper, Cu 0.07 mg
Energy 304.00 kcal
Energy 1272.00 kJ
Fatty acids, total monounsaturated 5.55 g
Fatty acids, total polyunsaturated 2.62 g
Fatty acids, total saturated 8.26 g
Fatty acids, total trans 0.40 g
Fiber, total dietary 0.90 g
Iron, Fe 2.13 mg
Magnesium, Mg 12.00 mg
Manganese, Mn 0.14 mg
Niacin 1.96 mg
Pantothenic acid 0.64 mg
Phosphorus, P 335.00 mg
Potassium, K 121.00 mg
Protein 13.45 g
Riboflavin 0.42 mg
Sodium, Na 863.00 mg
Sugars, total 2.18 g
Thiamin 0.26 mg
Total lipid (fat) 18.77 g
Vitamin A, IU 399.00 IU
Vitamin B-6 0.09 mg
Vitamin C, total ascorbic acid 2.10 mg
Water 42.29 g
Zinc, Zn 0.90 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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