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Nutrition - Facts for McDONALD'S, McFLURRY with OREO cookies
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of McDONALD'S, McFLURRY with OREO cookies.
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per 100 grams
per common measure #1
per common measure #2

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McDONALD'S, McFLURRY with OREO cookies

Calories 165 Calories from Fat 50
(30%)
 [1]
% Total Quantity
Total Fat 6g 6%
Saturated Fat 3g 3%
Trans Fat 1g 1%
Cholesterol 15mg 0.02%
Sodium 75mg 0.08%
Potassium 198mg 0.20%
Total Carbohydrate 26g 26%
Protein 4g 4%


NutrientQuantityUnits
Ash 0.92 g
Calcium, Ca 129.00 mg
Carbohydrate, by difference 25.55 g
Cholesterol 15.00 mg
Copper, Cu 0.03 mg
Energy 690.00 kJ
Energy 165.00 kcal
Fatty acids, total monounsaturated 1.72 g
Fatty acids, total polyunsaturated 0.36 g
Fatty acids, total saturated 2.58 g
Fatty acids, total trans 0.56 g
Fiber, total dietary 0.10 g
Folate, food 5.00 mcg
Folate, total 5.00 mcg
Fructose 0.18 g
Galactose 0.00 g
Glucose (dextrose) 0.89 g
Iron, Fe 0.61 mg
Lactose 5.62 g
Magnesium, Mg 14.00 mg
Maltose 0.28 g
Manganese, Mn 0.04 mg
Niacin 0.26 mg
Pantothenic acid 0.72 mg
Phosphorus, P 111.00 mg
Potassium, K 198.00 mg
Protein 3.97 g
Riboflavin 0.23 mg
Sodium, Na 75.00 mg
Sucrose 14.20 g
Sugars, total 21.19 g
Thiamin 0.05 mg
Total lipid (fat) 5.66 g
Vitamin A, IU 323.00 IU
Vitamin B-12 0.58 mcg
Vitamin B-6 0.06 mg
Vitamin E (alpha-tocopherol) 0.09 mg
Water 63.90 g
Zinc, Zn 0.50 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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