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Nutrition - Facts for McDONALD'S, McDONALDLAND Chocolate Chip Cookies
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of McDONALD'S, McDONALDLAND Chocolate Chip Cookies.
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per 100 grams
per common measure #1
per common measure #2

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McDONALD'S, McDONALDLAND Chocolate Chip Cookies

Calories 480 Calories from Fat 199
(42%)
 [1]
% Total Quantity
Total Fat 23g 23%
Saturated Fat 11g 11%
Trans Fat 1g 1%
Cholesterol 65mg 0.07%
Sodium 293mg 0.29%
Potassium 194mg 0.19%
Total Carbohydrate 66g 66%
Protein 6g 6%


NutrientQuantityUnits
Ash 1.23 g
Calcium, Ca 34.00 mg
Carbohydrate, by difference 66.24 g
Cholesterol 65.00 mg
Copper, Cu 0.28 mg
Energy 2008.00 kJ
Energy 480.00 kcal
Fatty acids, total monounsaturated 5.89 g
Fatty acids, total polyunsaturated 1.30 g
Fatty acids, total saturated 11.37 g
Fatty acids, total trans 0.89 g
Fiber, total dietary 2.00 g
Folate, total 88.00 mcg
Fructose 0.19 g
Galactose 0.00 g
Glucose (dextrose) 0.81 g
Iron, Fe 3.89 mg
Lactose 0.76 g
Magnesium, Mg 40.00 mg
Maltose 0.00 g
Manganese, Mn 0.56 mg
Niacin 1.97 mg
Pantothenic acid 0.54 mg
Phosphorus, P 105.00 mg
Potassium, K 194.00 mg
Protein 5.56 g
Retinol 129.00 mcg
Riboflavin 0.22 mg
Sodium, Na 293.00 mg
Sucrose 32.10 g
Sugars, total 33.86 g
Thiamin 0.23 mg
Total lipid (fat) 22.79 g
Vitamin A, IU 430.00 IU
Vitamin A, RAE 129.00 mcg_RAE
Vitamin B-12 0.20 mcg
Vitamin B-6 0.10 mg
Vitamin E (alpha-tocopherol) 0.74 mg
Water 4.19 g
Zinc, Zn 0.77 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. McDonalds. "McDonald's Supplied Food Analyses". 2004

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