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Nutrition - Facts for Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust.
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Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust

Calories 284 Calories from Fat 109
(38%)
 [1]
% Total Quantity
Total Fat 12g 12%
Saturated Fat 5g 5%
Trans Fat g %
Cholesterol 28mg 0.03%
Sodium 617mg 0.62%
Potassium 171mg 0.17%
Total Carbohydrate 30g 30%
Protein 12g 12%


NutrientQuantityUnits
Alanine 0.41 g
Alcohol, ethyl 0.00 g
Arginine 0.49 g
Ash 2.41 g
Aspartic acid 0.79 g
Betaine 28.40 mg
Caffeine 0.00 mg
Calcium, Ca 160.00 mg
Carbohydrate, by difference 30.40 g
Carotene, alpha 0.00 mcg
Carotene, beta 95.00 mcg
Cholesterol 28.00 mg
Choline, total 24.80 mg
Copper, Cu 0.12 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.27 g
Dihydrophylloquinone 1.10 mcg
Energy 284.00 kcal
Energy 1187.00 kJ
Fatty acids, total monounsaturated 3.76 g
Fatty acids, total polyunsaturated 2.60 g
Fatty acids, total saturated 4.98 g
Fiber, total dietary 1.80 g
Folate, DFE 143.00 mcg_DFE
Folate, food 46.00 mcg
Folate, total 103.00 mcg
Folic acid 57.00 mcg
Fructose 0.72 g
Galactose 0.11 g
Glucose (dextrose) 0.62 g
Glutamic acid 3.41 g
Glycine 0.40 g
Histidine 0.32 g
Hydroxyproline 0.01 g
Iron, Fe 2.18 mg
Isoleucine 0.49 g
Lactose 0.37 g
Leucine 0.99 g
Lutein + zeaxanthin 23.00 mcg
Lycopene 1966.00 mcg
Lysine 0.70 g
Magnesium, Mg 25.00 mg
Maltose 1.20 g
Manganese, Mn 0.33 mg
Menaquinone-4 2.10 mcg
Methionine 0.26 g
Niacin 3.69 mg
Pantothenic acid 0.47 mg
Phenylalanine 0.61 g
Phosphorus, P 204.00 mg
Potassium, K 171.00 mg
Proline 1.25 g
Protein 12.43 g
Retinol 56.00 mcg
Riboflavin 0.27 mg
Selenium, Se 29.10 mcg
Serine 0.67 g
Sodium, Na 617.00 mg
Starch 24.13 g
Sucrose 0.01 g
Sugars, total 3.02 g
Theobromine 0.00 mg
Thiamin 0.31 mg
Threonine 0.37 g
Tocopherol, beta 0.06 mg
Tocopherol, delta 0.65 mg
Tocopherol, gamma 2.09 mg
Total lipid (fat) 12.49 g
Tryptophan 0.11 g
Tyrosine 0.41 g
Valine 0.61 g
Vitamin A, IU 346.00 IU
Vitamin A, RAE 64.00 mcg_RAE
Vitamin B-12 0.62 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.09 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.87 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 11.50 mcg
Water 42.27 g
Zinc, Zn 1.44 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7g". 2003 Beltsville MD
  3. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7i". 2003 Beltsville MD
  4. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7k". 2003 Beltsville MD
  5. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8b". 2004 Beltsville MD

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