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Nutrition - Facts for PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust.
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per 100 grams
per common measure #1
per common measure #2

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PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust

Calories 296 Calories from Fat 116
(39%)
 [1]
% Total Quantity
Total Fat 13g 13%
Saturated Fat 6g 6%
Trans Fat g %
Cholesterol 41mg 0.04%
Sodium 783mg 0.78%
Potassium 178mg 0.18%
Total Carbohydrate 29g 29%
Protein 15g 15%


NutrientQuantityUnits
Alanine 0.48 g
Arginine 0.54 g
Ash 3.25 g
Aspartic acid 1.13 g
Calcium, Ca 263.00 mg
Carbohydrate, by difference 29.03 g
Cholesterol 41.00 mg
Copper, Cu 0.16 mg
Cystine 0.14 g
Dihydrophylloquinone 0.70 mcg
Energy 296.00 kcal
Energy 1239.00 kJ
Fatty acids, total monounsaturated 3.60 g
Fatty acids, total polyunsaturated 1.71 g
Fatty acids, total saturated 6.39 g
Fiber, total dietary 1.10 g
Folate, DFE 135.00 mcg_DFE
Folate, food 40.00 mcg
Folate, total 96.00 mcg
Folic acid 56.00 mcg
Fructose 0.59 g
Galactose 0.21 g
Glucose (dextrose) 0.51 g
Glutamic acid 4.00 g
Glycine 0.36 g
Histidine 0.40 g
Iron, Fe 1.45 mg
Isoleucine 0.67 g
Lactose 0.39 g
Leucine 1.34 g
Lysine 0.90 g
Magnesium, Mg 25.00 mg
Maltose 0.82 g
Manganese, Mn 0.27 mg
Menaquinone-4 2.80 mcg
Methionine 0.27 g
Niacin 5.34 mg
Pantothenic acid 0.24 mg
Phenylalanine 0.77 g
Phosphorus, P 303.00 mg
Potassium, K 178.00 mg
Proline 1.58 g
Protein 15.22 g
Retinol 92.00 mcg
Riboflavin 0.30 mg
Selenium, Se 21.10 mcg
Serine 0.83 g
Sodium, Na 783.00 mg
Starch 23.70 g
Sucrose 0.00 g
Sugars, total 2.52 g
Thiamin 0.33 mg
Threonine 0.61 g
Tocopherol, beta 0.04 mg
Tocopherol, delta 0.35 mg
Tocopherol, gamma 1.05 mg
Total lipid (fat) 13.25 g
Tryptophan 0.19 g
Tyrosine 0.55 g
Valine 0.84 g
Vitamin A, IU 442.00 IU
Vitamin A, RAE 98.00 mcg_RAE
Vitamin B-12 0.87 mcg
Vitamin B-6 0.08 mg
Vitamin C, total ascorbic acid 0.40 mg
Vitamin E (alpha-tocopherol) 0.68 mg
Vitamin K (phylloquinone) 7.70 mcg
Water 39.25 g
Zinc, Zn 1.50 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8b". 2004 Beltsville MD

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