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BURGER KING, CHICKEN TENDERS
| Calories 289 |
Calories from Fat 146 |
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[1] |
| Total Carbohydrate 17g |
17% |
| Nutrient | Quantity | Units |
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| Alanine | 0.90 | g | | Arginine | 1.06 | g | | Ash | 2.61 | g | | Aspartic acid | 1.53 | g | | Calcium, Ca | 15.00 | mg | | Carbohydrate, by difference | 17.41 | g | | Cholesterol | 52.00 | mg | | Copper, Cu | 0.05 | mg | | Cystine | 0.18 | g | | Dihydrophylloquinone | 32.50 | mcg | | Energy | 1208.00 | kJ | | Energy | 289.00 | kcal | | Fiber, total dietary | 2.30 | g | | Folate, DFE | 9.00 | mcg_DFE | | Folate, food | 5.00 | mcg | | Folate, total | 7.00 | mcg | | Folic acid | 2.00 | mcg | | Fructose | 0.00 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.12 | g | | Glutamic acid | 2.98 | g | | Glycine | 0.80 | g | | Histidine | 0.65 | g | | Hydroxyproline | 0.03 | g | | Iron, Fe | 0.61 | mg | | Isoleucine | 0.84 | g | | Lactose | 0.00 | g | | Leucine | 1.39 | g | | Lysine | 1.41 | g | | Magnesium, Mg | 25.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 0.20 | mg | | Methionine | 0.45 | g | | Niacin | 7.48 | mg | | Pantothenic acid | 0.60 | mg | | Phenylalanine | 0.77 | g | | Phosphorus, P | 227.00 | mg | | Potassium, K | 263.00 | mg | | Proline | 0.80 | g | | Protein | 17.25 | g | | Riboflavin | 0.10 | mg | | Selenium, Se | 30.90 | mcg | | Serine | 0.59 | g | | Sodium, Na | 721.00 | mg | | Starch | 16.05 | g | | Sucrose | 0.00 | g | | Sugars, total | 0.12 | g | | Thiamin | 0.13 | mg | | Threonine | 0.65 | g | | Tocopherol, beta | 0.05 | mg | | Tocopherol, delta | 2.35 | mg | | Tocopherol, gamma | 3.46 | mg | | Total lipid (fat) | 16.67 | g | | Tryptophan | 0.15 | g | | Tyrosine | 0.49 | g | | Valine | 0.88 | g | | Vitamin B-6 | 0.35 | mg | | Vitamin C, total ascorbic acid | 0.70 | mg | | Vitamin E (alpha-tocopherol) | 0.80 | mg | | Vitamin K (phylloquinone) | 6.30 | mcg | | Water | 46.06 | g | | Zinc, Zn | 0.58 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6c". 2002 Beltsville MD
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