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BURGER KING, French Fries
| Calories 331 |
Calories from Fat 152 |
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[1] |
| Total Carbohydrate 40g |
40% |
| Nutrient | Quantity | Units |
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| Alanine | 0.11 | g | | Arginine | 0.20 | g | | Ash | 2.36 | g | | Aspartic acid | 0.73 | g | | Calcium, Ca | 9.00 | mg | | Carbohydrate, by difference | 40.08 | g | | Copper, Cu | 0.14 | mg | | Cystine | 0.01 | g | | Dihydrophylloquinone | 58.40 | mcg | | Energy | 1385.00 | kJ | | Energy | 331.00 | kcal | | Fiber, total dietary | 2.90 | g | | Fructose | 0.00 | g | | Galactose | 0.20 | g | | Glucose (dextrose) | 0.32 | g | | Glutamic acid | 0.55 | g | | Glycine | 0.10 | g | | Histidine | 0.07 | g | | Hydroxyproline | 0.00 | g | | Iron, Fe | 1.29 | mg | | Isoleucine | 0.12 | g | | Lactose | 0.00 | g | | Leucine | 0.18 | g | | Lysine | 0.29 | g | | Magnesium, Mg | 30.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 0.24 | mg | | Methionine | 0.07 | g | | Niacin | 2.34 | mg | | Pantothenic acid | 0.39 | mg | | Phenylalanine | 0.16 | g | | Phosphorus, P | 143.00 | mg | | Potassium, K | 473.00 | mg | | Proline | 0.14 | g | | Protein | 3.50 | g | | Riboflavin | 0.03 | mg | | Selenium, Se | 1.20 | mcg | | Serine | 0.12 | g | | Sodium, Na | 455.00 | mg | | Starch | 38.10 | g | | Sucrose | 0.17 | g | | Sugars, total | 0.69 | g | | Thiamin | 0.17 | mg | | Threonine | 0.12 | g | | Tocopherol, beta | 0.04 | mg | | Tocopherol, delta | 2.61 | mg | | Tocopherol, gamma | 4.00 | mg | | Total lipid (fat) | 17.40 | g | | Tryptophan | 0.03 | g | | Tyrosine | 0.10 | g | | Valine | 0.18 | g | | Vitamin B-6 | 0.17 | mg | | Vitamin C, total ascorbic acid | 0.70 | mg | | Vitamin E (alpha-tocopherol) | 0.76 | mg | | Vitamin K (phylloquinone) | 11.10 | mcg | | Water | 36.66 | g | | Zinc, Zn | 1.10 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6c". 2002 Beltsville MD
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