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Sorghum flour
Calories 361 |
Calories from Fat 29 |
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[1] |
Total Carbohydrate 77g |
77% |
Nutrient | Quantity | Units |
Alanine | 0.71 | g | Arginine | 0.31 | g | Ash | 1.31 | g | Aspartic acid | 0.52 | g | Calcium, Ca | 12.00 | mg | Carbohydrate, by difference | 77.47 | g | Copper, Cu | 0.22 | mg | Cystine | 0.15 | g | Dihydrophylloquinone | 0.00 | mcg | Energy | 361.00 | kcal | Energy | 1510.00 | kJ | Fatty acids, total monounsaturated | 0.88 | g | Fatty acids, total polyunsaturated | 1.37 | g | Fatty acids, total saturated | 0.47 | g | Fatty acids, total trans | 0.00 | g | Fatty acids, total trans-monoenoic | 0.00 | g | Fatty acids, total trans-polyenoic | 0.00 | g | Fiber, total dietary | 6.60 | g | Folate, DFE | 25.00 | mcg_DFE | Folate, food | 25.00 | mcg | Folate, total | 25.00 | mcg | Folic acid | 0.00 | mcg | Fructose | 0.05 | g | Galactose | 0.00 | g | Glucose (dextrose) | 1.49 | g | Glutamic acid | 1.63 | g | Glycine | 0.29 | g | Histidine | 0.16 | g | Iron, Fe | 2.99 | mg | Isoleucine | 0.29 | g | Lactose | 0.00 | g | Leucine | 1.01 | g | Lysine | 0.16 | g | Magnesium, Mg | 120.00 | mg | Maltose | 0.00 | g | Manganese, Mn | 1.26 | mg | Menaquinone-4 | 0.20 | mcg | Methionine | 0.14 | g | Niacin | 5.19 | mg | Pantothenic acid | 0.93 | mg | Phenylalanine | 0.41 | g | Phosphorus, P | 288.00 | mg | Potassium, K | 311.00 | mg | Proline | 0.61 | g | Protein | 7.87 | g | Riboflavin | 0.05 | mg | Selenium, Se | 12.20 | mcg | Serine | 0.38 | g | Sodium, Na | 4.00 | mg | Starch | 71.37 | g | Sucrose | 0.34 | g | Sugars, total | 1.87 | g | Thiamin | 0.28 | mg | Threonine | 0.29 | g | Tocopherol, beta | 0.02 | mg | Tocopherol, delta | 0.03 | mg | Tocopherol, gamma | 1.90 | mg | Total lipid (fat) | 3.29 | g | Tryptophan | 0.10 | g | Tyrosine | 0.21 | g | Valine | 0.36 | g | Vitamin B-6 | 0.34 | mg | Vitamin C, total ascorbic acid | 0.00 | mg | Vitamin E (alpha-tocopherol) | 0.50 | mg | Vitamin K (phylloquinone) | 6.40 | mcg | Water | 10.06 | g | Zinc, Zn | 1.44 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Anlaysis Program Wave 12h". 2008 Beltsville MD
- ConAgra Foods, Inc.. "Data supplied by ConAgra on millet and sorghum". 2010 Omaha NE
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