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Barley malt flour
| Calories 361 |
Calories from Fat 16 |
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[1] |
| Total Carbohydrate 78g |
78% |
| Nutrient | Quantity | Units |
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| Alanine | 0.52 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.84 | g | | Ash | 1.37 | g | | Aspartic acid | 0.78 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 37.00 | mg | | Carbohydrate, by difference | 78.30 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 11.00 | mcg | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.27 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.16 | g | | Energy | 361.00 | kcal | | Energy | 1510.00 | kJ | | Fatty acids, total monounsaturated | 0.25 | g | | Fatty acids, total polyunsaturated | 0.95 | g | | Fatty acids, total saturated | 0.39 | g | | Fiber, total dietary | 7.10 | g | | Folate, DFE | 38.00 | mcg_DFE | | Folate, food | 38.00 | mcg | | Folate, total | 38.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 1.82 | g | | Glycine | 0.44 | g | | Histidine | 0.28 | g | | Iron, Fe | 4.71 | mg | | Isoleucine | 0.36 | g | | Leucine | 0.75 | g | | Lutein + zeaxanthin | 160.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 0.54 | g | | Magnesium, Mg | 97.00 | mg | | Manganese, Mn | 1.19 | mg | | Methionine | 0.29 | g | | Niacin | 5.64 | mg | | Pantothenic acid | 0.58 | mg | | Phenylalanine | 0.23 | g | | Phosphorus, P | 303.00 | mg | | Potassium, K | 224.00 | mg | | Proline | 1.12 | g | | Protein | 10.28 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.31 | mg | | Selenium, Se | 37.70 | mcg | | Serine | 0.47 | g | | Sodium, Na | 11.00 | mg | | Sugars, total | 0.80 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.31 | mg | | Threonine | 0.41 | g | | Total lipid (fat) | 1.84 | g | | Tryptophan | 0.13 | g | | Tyrosine | 0.34 | g | | Valine | 0.50 | g | | Vitamin A, IU | 19.00 | IU | | Vitamin A, RAE | 1.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.66 | mg | | Vitamin C, total ascorbic acid | 0.60 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.57 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 2.20 | mcg | | Water | 8.21 | g | | Zinc, Zn | 2.06 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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