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Macaroni, vegetable, dry, enriched
| Calories 367 |
Calories from Fat 9 |
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[1] |
| Total Carbohydrate 75g |
75% |
| Nutrient | Quantity | Units |
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| Alanine | 0.39 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.49 | g | | Ash | 1.05 | g | | Aspartic acid | 0.57 | g | | Calcium, Ca | 34.00 | mg | | Carbohydrate, by difference | 74.88 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.20 | mg | | Cystine | 0.36 | g | | Energy | 1536.00 | kJ | | Energy | 367.00 | kcal | | Fatty acids, total monounsaturated | 0.12 | g | | Fatty acids, total polyunsaturated | 0.43 | g | | Fatty acids, total saturated | 0.15 | g | | Fiber, total dietary | 4.30 | g | | Folate, DFE | 460.00 | mcg_DFE | | Folate, food | 17.00 | mcg | | Folate, total | 278.00 | mcg | | Folic acid | 261.00 | mcg | | Glutamic acid | 4.65 | g | | Glycine | 0.42 | g | | Histidine | 0.27 | g | | Iron, Fe | 4.28 | mg | | Isoleucine | 0.51 | g | | Leucine | 0.90 | g | | Lysine | 0.27 | g | | Magnesium, Mg | 46.00 | mg | | Manganese, Mn | 3.85 | mg | | Methionine | 0.20 | g | | Niacin | 7.33 | mg | | Pantothenic acid | 0.75 | mg | | Phenylalanine | 0.63 | g | | Phosphorus, P | 116.00 | mg | | Potassium, K | 285.00 | mg | | Proline | 1.40 | g | | Protein | 13.14 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.53 | mg | | Serine | 0.62 | g | | Sodium, Na | 43.00 | mg | | Thiamin | 1.03 | mg | | Threonine | 0.35 | g | | Total lipid (fat) | 1.04 | g | | Tryptophan | 0.17 | g | | Tyrosine | 0.35 | g | | Valine | 0.56 | g | | Vitamin A, IU | 160.00 | IU | | Vitamin A, RAE | 8.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.13 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Water | 9.89 | g | | Zinc, Zn | 0.76 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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