|
Pasta, homemade, made without egg, cooked
| Calories 124 |
Calories from Fat 9 |
|
|
|
[1] |
| Total Carbohydrate 25g |
25% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.13 | g | | Arginine | 0.16 | g | | Ash | 0.66 | g | | Aspartic acid | 0.18 | g | | Calcium, Ca | 6.00 | mg | | Carbohydrate, by difference | 25.12 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.06 | mg | | Cystine | 0.12 | g | | Energy | 519.00 | kJ | | Energy | 124.00 | kcal | | Fatty acids, total monounsaturated | 0.19 | g | | Fatty acids, total polyunsaturated | 0.51 | g | | Fatty acids, total saturated | 0.14 | g | | Folate, DFE | 61.00 | mcg_DFE | | Folate, food | 17.00 | mcg | | Folate, total | 43.00 | mcg | | Folic acid | 26.00 | mcg | | Glutamic acid | 1.58 | g | | Glycine | 0.14 | g | | Histidine | 0.09 | g | | Iron, Fe | 1.13 | mg | | Isoleucine | 0.17 | g | | Leucine | 0.30 | g | | Lysine | 0.08 | g | | Magnesium, Mg | 14.00 | mg | | Manganese, Mn | 0.19 | mg | | Methionine | 0.07 | g | | Niacin | 1.34 | mg | | Pantothenic acid | 0.15 | mg | | Phenylalanine | 0.21 | g | | Phosphorus, P | 40.00 | mg | | Phytosterols | 2.00 | mg | | Potassium, K | 19.00 | mg | | Proline | 0.48 | g | | Protein | 4.37 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.15 | mg | | Serine | 0.21 | g | | Sodium, Na | 74.00 | mg | | Thiamin | 0.18 | mg | | Threonine | 0.12 | g | | Total lipid (fat) | 0.98 | g | | Tryptophan | 0.06 | g | | Tyrosine | 0.12 | g | | Valine | 0.19 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.03 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 68.86 | g | | Zinc, Zn | 0.37 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|
