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Candies, crispy bar with peanut butter filling
| Calories 542 |
Calories from Fat 274 |
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[1] |
| Total Carbohydrate 56g |
56% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 2.00 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 70.00 | mg | | Carbohydrate, by difference | 55.53 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 4.00 | mcg | | Cholesterol | 5.00 | mg | | Choline, total | 28.20 | mg | | Copper, Cu | 0.20 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 2269.00 | kJ | | Energy | 542.00 | kcal | | Fatty acids, total monounsaturated | 10.82 | g | | Fatty acids, total polyunsaturated | 4.68 | g | | Fatty acids, total saturated | 12.96 | g | | Fatty acids, total trans | 0.02 | g | | Fiber, total dietary | 3.30 | g | | Folate, DFE | 68.00 | mcg_DFE | | Folate, food | 0.00 | mcg | | Folate, total | 40.00 | mcg | | Folic acid | 40.00 | mcg | | Iron, Fe | 1.30 | mg | | Lutein + zeaxanthin | 45.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 49.00 | mg | | Manganese, Mn | 0.00 | mg | | Niacin | 3.64 | mg | | Pantothenic acid | 0.44 | mg | | Phosphorus, P | 144.00 | mg | | Potassium, K | 295.00 | mg | | Protein | 9.53 | g | | Retinol | 15.00 | mcg | | Riboflavin | 0.10 | mg | | Selenium, Se | 0.70 | mcg | | Sodium, Na | 264.00 | mg | | Sugars, total | 40.33 | g | | Theobromine | 48.00 | mg | | Thiamin | 0.13 | mg | | Total lipid (fat) | 31.34 | g | | Vitamin A, IU | 58.00 | IU | | Vitamin A, RAE | 15.00 | mcg_RAE | | Vitamin B-12 | 0.15 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.08 | mg | | Vitamin C, total ascorbic acid | 0.60 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 2.77 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 5.90 | mcg | | Water | 1.60 | g | | Zinc, Zn | 0.99 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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