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Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar
| Calories 495 |
Calories from Fat 203 |
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[1] |
| Total Carbohydrate 64g |
64% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 2.30 | g | | Caffeine | 6.00 | mg | | Calcium, Ca | 36.00 | mg | | Carbohydrate, by difference | 63.90 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 9.00 | mg | | Choline, total | 20.90 | mg | | Copper, Cu | 0.32 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 2070.00 | kJ | | Energy | 495.00 | kcal | | Fatty acids, total monounsaturated | 8.10 | g | | Fatty acids, total polyunsaturated | 4.24 | g | | Fatty acids, total saturated | 8.04 | g | | Fatty acids, total trans | 0.00 | g | | Fiber, total dietary | 3.60 | g | | Folate, DFE | 28.00 | mcg_DFE | | Folate, food | 28.00 | mcg | | Folate, total | 28.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 0.64 | mg | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 60.00 | mg | | Manganese, Mn | 0.73 | mg | | Niacin | 2.79 | mg | | Pantothenic acid | 0.53 | mg | | Phosphorus, P | 156.00 | mg | | Potassium, K | 257.00 | mg | | Protein | 8.93 | g | | Retinol | 14.00 | mcg | | Riboflavin | 0.11 | mg | | Selenium, Se | 3.70 | mcg | | Sodium, Na | 321.00 | mg | | Sugars, total | 53.57 | g | | Theobromine | 60.00 | mg | | Thiamin | 0.12 | mg | | Total lipid (fat) | 23.21 | g | | Vitamin A, IU | 49.00 | IU | | Vitamin A, RAE | 14.00 | mcg_RAE | | Vitamin B-12 | 0.18 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.06 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 2.56 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 1.80 | mcg | | Water | 1.66 | g | | Zinc, Zn | 1.45 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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