Measure=
Nutrition - Facts for Ice creams, BREYERS, No Sugar Added, Vanilla
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Ice creams, BREYERS, No Sugar Added, Vanilla.
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per 100 grams
per common measure #1
per common measure #2



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Ice creams, BREYERS, No Sugar Added, Vanilla


Calories 143 Calories from Fat 54
(38%)
[1]

% Total Quantity

Total Fat 6g 6%

Saturated Fat 4g 4%

Trans Fat g %

Cholesterol 18mg 0.02%

Sodium 66mg 0.07%

Potassium mg 0%

Total Carbohydrate 22g 22%

Protein 4g 4%



NutrientQuantityUnits
Ash 0.84 g
Calcium, Ca 133.00 mg
Carbohydrate, by difference 21.92 g
Cholesterol 18.00 mg
Energy 143.00 kcal
Energy 600.00 kJ
Fatty acids, total saturated 3.90 g
Fiber, total dietary 0.50 g
Iron, Fe 0.09 mg
Protein 3.68 g
Sodium, Na 66.00 mg
Sugars, total 6.09 g
Total lipid (fat) 6.20 g
Vitamin A, IU 291.00 IU
Vitamin C, total ascorbic acid 0.80 mg
Water 67.86 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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