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Nutrition - Facts for Ice creams, BREYERS, All Natural Light Mint Chocolate Chip
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Ice creams, BREYERS, All Natural Light Mint Chocolate Chip.
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per 100 grams
per common measure #1
per common measure #2

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Ice creams, BREYERS, All Natural Light Mint Chocolate Chip

Calories 196 Calories from Fat 62
(32%)
 [1]
% Total Quantity
Total Fat 7g 7%
Saturated Fat 4g 4%
Trans Fat g %
Cholesterol 15mg 0.02%
Sodium 67mg 0.07%
Potassium mg 0%
Total Carbohydrate 28g 28%
Protein 5g 5%


NutrientQuantityUnits
Ash 0.72 g
Calcium, Ca 160.00 mg
Carbohydrate, by difference 28.39 g
Cholesterol 15.00 mg
Energy 196.00 kcal
Energy 822.00 kJ
Fatty acids, total saturated 4.48 g
Fiber, total dietary 0.60 g
Iron, Fe 0.52 mg
Protein 4.69 g
Sodium, Na 67.00 mg
Sugars, total 25.38 g
Total lipid (fat) 7.09 g
Vitamin A, IU 404.00 IU
Vitamin C, total ascorbic acid 1.40 mg
Water 59.11 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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