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Nutrition - Facts for Ice creams, BREYERS, All Natural Light Vanilla
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Ice creams, BREYERS, All Natural Light Vanilla.
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per 100 grams
per common measure #1
per common measure #2

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Ice creams, BREYERS, All Natural Light Vanilla

Calories 162 Calories from Fat 40
(25%)
 [1]
% Total Quantity
Total Fat 5g 5%
Saturated Fat 3g 3%
Trans Fat g %
Cholesterol 15mg 0.02%
Sodium 71mg 0.07%
Potassium mg 0%
Total Carbohydrate 25g 25%
Protein 5g 5%


NutrientQuantityUnits
Ash 0.38 g
Calcium, Ca 169.00 mg
Carbohydrate, by difference 25.30 g
Cholesterol 15.00 mg
Energy 162.00 kcal
Energy 678.00 kJ
Fatty acids, total saturated 2.86 g
Fiber, total dietary 0.20 g
Iron, Fe 0.06 mg
Protein 4.84 g
Sodium, Na 71.00 mg
Sugars, total 22.78 g
Total lipid (fat) 4.59 g
Vitamin A, IU 437.00 IU
Vitamin C, total ascorbic acid 1.10 mg
Water 64.89 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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