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Nutrition - Facts for Frozen novelties, No Sugar Added, FUDGESICLE pops
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Frozen novelties, No Sugar Added, FUDGESICLE pops.
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per 100 grams
per common measure #1
per common measure #2



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Frozen novelties, No Sugar Added, FUDGESICLE pops


Calories 105 Calories from Fat 8
(8%)
[1]

% Total Quantity

Total Fat 1g 1%

Saturated Fat 1g 1%

Trans Fat g %

Cholesterol 2mg 0.00%

Sodium 102mg 0.10%

Potassium 196mg 0.20%

Total Carbohydrate 22g 22%

Protein 4g 4%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 1.15 g
Caffeine 0.00 mg
Calcium, Ca 101.00 mg
Carbohydrate, by difference 22.28 g
Carotene, alpha 0.00 mcg
Carotene, beta 1.00 mcg
Cholesterol 2.00 mg
Choline, total 11.70 mg
Copper, Cu 0.02 mg
Cryptoxanthin, beta 0.00 mcg
Energy 440.00 kJ
Energy 105.00 kcal
Fatty acids, total monounsaturated 0.16 g
Fatty acids, total polyunsaturated 0.09 g
Fatty acids, total saturated 0.59 g
Fiber, total dietary 1.60 g
Folate, DFE 5.00 mcg_DFE
Folate, food 5.00 mcg
Folate, total 5.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.94 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 15.00 mg
Manganese, Mn 0.01 mg
Niacin 0.11 mg
Phosphorus, P 106.00 mg
Potassium, K 196.00 mg
Protein 3.60 g
Retinol 7.00 mcg
Riboflavin 0.18 mg
Selenium, Se 2.90 mcg
Sodium, Na 102.00 mg
Sugars, total 3.93 g
Theobromine 5.00 mg
Thiamin 0.04 mg
Total lipid (fat) 0.97 g
Vitamin A, IU 25.00 IU
Vitamin A, RAE 7.00 mcg_RAE
Vitamin B-12 0.38 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.04 mg
Vitamin C, total ascorbic acid 0.70 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.30 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 3.60 mcg
Water 71.85 g
Zinc, Zn 0.40 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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