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Nutrition - Facts for Candies, sugar-coated almonds
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Candies, sugar-coated almonds.
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per 100 grams
per common measure #1
per common measure #2



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Candies, sugar-coated almonds


Calories 474 Calories from Fat 157
(33%)
[1]

% Total Quantity

Total Fat 18g 18%

Saturated Fat 2g 2%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 13mg 0.01%

Potassium 255mg 0.26%

Total Carbohydrate 68g 68%

Protein 10g 10%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 1.51 g
Caffeine 0.00 mg
Calcium, Ca 100.00 mg
Carbohydrate, by difference 68.26 g
Carotene, alpha 0.00 mcg
Carotene, beta 2.00 mcg
Cholesterol 0.00 mg
Choline, total 26.00 mg
Copper, Cu 0.59 mg
Cryptoxanthin, beta 0.00 mcg
Energy 1985.00 kJ
Energy 474.00 kcal
Fatty acids, total monounsaturated 12.08 g
Fatty acids, total polyunsaturated 3.90 g
Fatty acids, total saturated 1.95 g
Fiber, total dietary 2.50 g
Folate, DFE 15.00 mcg_DFE
Folate, food 15.00 mcg
Folate, total 15.00 mcg
Folic acid 0.00 mcg
Iron, Fe 1.90 mg
Lutein + zeaxanthin 1.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 137.00 mg
Manganese, Mn 1.12 mg
Niacin 1.00 mg
Pantothenic acid 0.16 mg
Phosphorus, P 166.00 mg
Potassium, K 255.00 mg
Protein 10.00 g
Retinol 0.00 mcg
Riboflavin 0.27 mg
Selenium, Se 1.70 mcg
Sodium, Na 13.00 mg
Sugars, total 62.50 g
Theobromine 0.00 mg
Thiamin 0.05 mg
Total lipid (fat) 17.93 g
Vitamin A, IU 3.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.06 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 12.36 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 2.30 g
Zinc, Zn 1.56 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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