Measure=
Nutrition - Facts for Snacks, potato chips, plain, unsalted
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Snacks, potato chips, plain, unsalted.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

Snacks, potato chips, plain, unsalted

Calories 536 Calories from Fat 303
(56%)
 [1]
% Total Quantity
Total Fat 35g 35%
Saturated Fat 11g 11%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 8mg 0.01%
Potassium 1275mg 1.28%
Total Carbohydrate 53g 53%
Protein 7g 7%


NutrientQuantityUnits
Alanine 0.21 g
Alcohol, ethyl 0.00 g
Arginine 0.32 g
Ash 3.60 g
Aspartic acid 1.71 g
Caffeine 0.00 mg
Calcium, Ca 24.00 mg
Carbohydrate, by difference 52.90 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 37.50 mg
Copper, Cu 0.31 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.09 g
Energy 536.00 kcal
Energy 2243.00 kJ
Fatty acids, total monounsaturated 9.84 g
Fatty acids, total polyunsaturated 12.17 g
Fatty acids, total saturated 10.96 g
Fiber, total dietary 4.80 g
Folate, DFE 45.00 mcg_DFE
Folate, food 45.00 mcg
Folate, total 45.00 mcg
Folic acid 0.00 mcg
Glutamic acid 1.17 g
Glycine 0.21 g
Histidine 0.15 g
Iron, Fe 1.63 mg
Isoleucine 0.28 g
Leucine 0.42 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 0.42 g
Magnesium, Mg 67.00 mg
Manganese, Mn 0.44 mg
Methionine 0.11 g
Niacin 3.83 mg
Pantothenic acid 0.40 mg
Phenylalanine 0.31 g
Phosphorus, P 165.00 mg
Potassium, K 1275.00 mg
Proline 0.25 g
Protein 7.00 g
Retinol 0.00 mcg
Riboflavin 0.20 mg
Selenium, Se 8.10 mcg
Serine 0.30 g
Sodium, Na 8.00 mg
Sugars, total 0.22 g
Theobromine 0.00 mg
Thiamin 0.17 mg
Threonine 0.25 g
Total lipid (fat) 34.60 g
Tryptophan 0.11 g
Tyrosine 0.26 g
Valine 0.39 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.66 mg
Vitamin C, total ascorbic acid 31.10 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 9.11 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 22.10 mcg
Water 1.90 g
Zinc, Zn 1.09 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles