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Puddings, banana, dry mix, instant, with added oil
| Calories 386 |
Calories from Fat 39 |
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[1] |
| Total Carbohydrate 89g |
89% |
| Nutrient | Quantity | Units |
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| Ash | 3.80 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 6.00 | mg | | Carbohydrate, by difference | 89.00 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.02 | mg | | Energy | 1615.00 | kJ | | Energy | 386.00 | kcal | | Fatty acids, total monounsaturated | 1.30 | g | | Fatty acids, total polyunsaturated | 2.12 | g | | Fatty acids, total saturated | 0.79 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 0.00 | mcg_DFE | | Folate, food | 0.00 | mcg | | Folate, total | 0.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 0.12 | mg | | Magnesium, Mg | 2.00 | mg | | Manganese, Mn | 0.01 | mg | | Niacin | 0.00 | mg | | Pantothenic acid | 0.01 | mg | | Phosphorus, P | 804.00 | mg | | Potassium, K | 15.00 | mg | | Protein | 0.00 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.00 | mg | | Selenium, Se | 0.80 | mcg | | Sodium, Na | 1499.00 | mg | | Theobromine | 0.00 | mg | | Thiamin | 0.00 | mg | | Total lipid (fat) | 4.40 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.01 | mcg | | Vitamin B-6 | 0.00 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 2.80 | g | | Zinc, Zn | 0.04 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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