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Nutrition - Facts for Candies, semisweet chocolate, made with butter
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Candies, semisweet chocolate, made with butter.
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per 100 grams
per common measure #1
per common measure #2



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Candies, semisweet chocolate, made with butter


Calories 477 Calories from Fat 260
(54%)
[1]

% Total Quantity

Total Fat 30g 30%

Saturated Fat 18g 18%

Trans Fat g %

Cholesterol 18mg 0.02%

Sodium 11mg 0.01%

Potassium 365mg 0.37%

Total Carbohydrate 63g 63%

Protein 4g 4%



NutrientQuantityUnits
Alanine 0.20 g
Arginine 0.24 g
Ash 1.20 g
Aspartic acid 0.42 g
Caffeine 62.00 mg
Calcium, Ca 32.00 mg
Carbohydrate, by difference 63.40 g
Cholesterol 18.00 mg
Copper, Cu 0.70 mg
Cystine 0.05 g
Energy 1996.00 kJ
Energy 477.00 kcal
Fatty acids, total monounsaturated 9.93 g
Fatty acids, total polyunsaturated 0.95 g
Fatty acids, total saturated 17.53 g
Fiber, total dietary 5.90 g
Folate, DFE 3.00 mcg_DFE
Folate, food 3.00 mcg
Folate, total 3.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.64 g
Glycine 0.19 g
Histidine 0.07 g
Iron, Fe 3.13 mg
Isoleucine 0.16 g
Leucine 0.26 g
Lysine 0.21 g
Magnesium, Mg 115.00 mg
Manganese, Mn 0.80 mg
Methionine 0.04 g
Niacin 0.43 mg
Pantothenic acid 0.10 mg
Phenylalanine 0.20 g
Phosphorus, P 132.00 mg
Potassium, K 365.00 mg
Proline 0.18 g
Protein 4.20 g
Retinol 0.00 mcg
Riboflavin 0.09 mg
Selenium, Se 3.20 mcg
Serine 0.18 g
Sodium, Na 11.00 mg
Theobromine 486.00 mg
Thiamin 0.06 mg
Threonine 0.17 g
Total lipid (fat) 29.70 g
Tryptophan 0.06 g
Tyrosine 0.16 g
Valine 0.25 g
Vitamin A, IU 60.00 IU
Vitamin A, RAE 3.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.05 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 0.70 g
Zinc, Zn 1.62 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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