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Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
| Calories 376 |
Calories from Fat 71 |
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[1] |
| Total Carbohydrate 70g |
70% |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 1.73 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 541.00 | mg | | Carbohydrate, by difference | 70.33 | g | | Carotene, alpha | 4.00 | mcg | | Carotene, beta | 8.00 | mcg | | Cholesterol | 1.00 | mg | | Choline, total | 44.60 | mg | | Copper, Cu | 0.13 | mg | | Cryptoxanthin, beta | 2.00 | mcg | | Energy | 1573.00 | kJ | | Energy | 376.00 | kcal | | Fatty acids, total monounsaturated | 1.00 | g | | Fatty acids, total polyunsaturated | 3.62 | g | | Fatty acids, total saturated | 1.22 | g | | Fiber, total dietary | 3.60 | g | | Fluoride, F | 3.20 | mcg | | Folate, DFE | 108.00 | mcg_DFE | | Folate, food | 108.00 | mcg | | Folate, total | 108.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 4.86 | mg | | Lutein + zeaxanthin | 37.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 46.00 | mg | | Manganese, Mn | 0.80 | mg | | Niacin | 13.51 | mg | | Pantothenic acid | 0.53 | mg | | Phosphorus, P | 148.00 | mg | | Potassium, K | 250.00 | mg | | Protein | 5.41 | g | | Retinol | 603.00 | mcg | | Riboflavin | 1.15 | mg | | Selenium, Se | 7.70 | mcg | | Sodium, Na | 283.00 | mg | | Sugars, total | 32.43 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.61 | mg | | Total lipid (fat) | 8.11 | g | | Vitamin A, IU | 2027.00 | IU | | Vitamin A, RAE | 604.00 | mcg_RAE | | Vitamin B-12 | 0.30 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 1.40 | mg | | Vitamin C, total ascorbic acid | 7.80 | mg | | Vitamin D | 33.00 | IU | | Vitamin D (D2 + D3) | 0.80 | mcg | | Vitamin E (alpha-tocopherol) | 0.88 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 15.30 | mcg | | Water | 14.43 | g | | Zinc, Zn | 0.90 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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