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Snacks, potato chips, cheese-flavor
| Calories 496 |
Calories from Fat 238 |
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[1] |
| Total Carbohydrate 58g |
58% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.30 | g | | Arginine | 0.40 | g | | Ash | 4.80 | g | | Aspartic acid | 1.49 | g | | Calcium, Ca | 72.00 | mg | | Carbohydrate, by difference | 57.70 | g | | Cholesterol | 4.00 | mg | | Copper, Cu | 0.25 | mg | | Cystine | 0.10 | g | | Energy | 2075.00 | kJ | | Energy | 496.00 | kcal | | Fatty acids, total monounsaturated | 7.72 | g | | Fatty acids, total polyunsaturated | 9.56 | g | | Fatty acids, total saturated | 8.60 | g | | Fiber, total dietary | 5.20 | g | | Folate, DFE | 0.00 | mcg_DFE | | Folate, food | 0.00 | mcg | | Folate, total | 0.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 1.45 | g | | Glycine | 0.27 | g | | Histidine | 0.19 | g | | Iron, Fe | 1.84 | mg | | Isoleucine | 0.39 | g | | Leucine | 0.59 | g | | Lysine | 0.55 | g | | Magnesium, Mg | 75.00 | mg | | Manganese, Mn | 0.45 | mg | | Methionine | 0.12 | g | | Niacin | 5.00 | mg | | Pantothenic acid | 0.79 | mg | | Phenylalanine | 0.39 | g | | Phosphorus, P | 299.00 | mg | | Potassium, K | 1528.00 | mg | | Proline | 0.39 | g | | Protein | 8.50 | g | | Retinol | 10.00 | mcg | | Riboflavin | 0.16 | mg | | Serine | 0.36 | g | | Sodium, Na | 793.00 | mg | | Thiamin | 0.15 | mg | | Threonine | 0.36 | g | | Total lipid (fat) | 27.20 | g | | Tryptophan | 0.07 | g | | Tyrosine | 0.33 | g | | Valine | 0.50 | g | | Vitamin A, IU | 33.00 | IU | | Vitamin A, RAE | 10.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.35 | mg | | Vitamin C, total ascorbic acid | 54.10 | mg | | Water | 1.80 | g | | Zinc, Zn | 0.91 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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