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Nutrition - Facts for Snacks, sesame sticks, wheat-based, salted
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Snacks, sesame sticks, wheat-based, salted.
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per 100 grams
per common measure #1
per common measure #2



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Snacks, sesame sticks, wheat-based, salted


Calories 541 Calories from Fat 321
(59%)
[1]

% Total Quantity

Total Fat 37g 37%

Saturated Fat 6g 6%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 1488mg 1.49%

Potassium 177mg 0.18%

Total Carbohydrate 47g 47%

Protein 11g 11%



NutrientQuantityUnits
Alanine 0.39 g
Alcohol, ethyl 0.00 g
Arginine 0.65 g
Ash 3.90 g
Aspartic acid 0.72 g
Caffeine 0.00 mg
Calcium, Ca 170.00 mg
Carbohydrate, by difference 46.50 g
Carotene, alpha 0.00 mcg
Carotene, beta 3.00 mcg
Cholesterol 0.00 mg
Choline, total 17.00 mg
Copper, Cu 0.41 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.20 g
Energy 541.00 kcal
Energy 2264.00 kJ
Fatty acids, total monounsaturated 10.91 g
Fatty acids, total polyunsaturated 17.42 g
Fatty acids, total saturated 6.48 g
Fiber, total dietary 2.80 g
Folate, DFE 22.00 mcg_DFE
Folate, food 22.00 mcg
Folate, total 22.00 mcg
Folic acid 0.00 mcg
Glutamic acid 3.09 g
Glycine 0.44 g
Histidine 0.26 g
Iron, Fe 0.74 mg
Isoleucine 0.42 g
Leucine 0.77 g
Lutein + zeaxanthin 19.00 mcg
Lycopene 0.00 mcg
Lysine 0.36 g
Magnesium, Mg 45.00 mg
Manganese, Mn 0.90 mg
Methionine 0.19 g
Niacin 1.55 mg
Pantothenic acid 0.23 mg
Phenylalanine 0.55 g
Phosphorus, P 138.00 mg
Potassium, K 177.00 mg
Proline 0.99 g
Protein 10.90 g
Retinol 0.00 mcg
Riboflavin 0.06 mg
Selenium, Se 17.10 mcg
Serine 0.55 g
Sodium, Na 1488.00 mg
Sugars, total 0.19 g
Theobromine 0.00 mg
Thiamin 0.12 mg
Threonine 0.33 g
Total lipid (fat) 36.70 g
Tryptophan 0.14 g
Tyrosine 0.35 g
Valine 0.47 g
Vitamin A, IU 5.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.09 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 3.85 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 8.00 mcg
Water 2.00 g
Zinc, Zn 1.17 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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