Snacks, potato chips, plain, salted
Calories 542Calories from Fat 319 [1]
Total Carbohydrate 51g51%
Nutrient Quantity Units Alanine 0.21 g Alcohol, ethyl 0.00 g Arginine 0.32 g Ash 3.95 g Aspartic acid 1.71 g Betaine 0.20 mg Caffeine 0.00 mg Calcium, Ca 24.00 mg Carbohydrate, by difference 50.81 g Carotene, alpha 0.00 mcg Carotene, beta 0.00 mcg Cholesterol 0.00 mg Choline, total 12.10 mg Copper, Cu 0.40 mg Cryptoxanthin, beta 0.00 mcg Cystine 0.09 g Energy 542.00 kcal Energy 2267.00 kJ Fatty acids, total monounsaturated 16.00 g Fatty acids, total polyunsaturated 16.00 g Fatty acids, total saturated 4.01 g Fatty acids, total trans 0.05 g Fiber, total dietary 4.40 g Fluoride, F 61.30 mcg Folate, DFE 75.00 mcg_DFE Folate, food 75.00 mcg Folate, total 75.00 mcg Folic acid 0.00 mcg Glutamic acid 1.17 g Glycine 0.21 g Histidine 0.15 g Iron, Fe 1.61 mg Isoleucine 0.28 g Leucine 0.42 g Lutein + zeaxanthin 0.00 mcg Lycopene 0.00 mcg Lysine 0.42 g Magnesium, Mg 70.00 mg Manganese, Mn 0.66 mg Methionine 0.11 g Niacin 4.18 mg Pantothenic acid 4.35 mg Phenylalanine 0.31 g Phosphorus, P 155.00 mg Phytosterols 181.00 mg Potassium, K 1642.00 mg Proline 0.25 g Protein 6.56 g Retinol 0.00 mcg Riboflavin 0.23 mg Selenium, Se 8.10 mcg Serine 0.30 g Sodium, Na 525.00 mg Sugars, total 0.37 g Theobromine 0.00 mg Thiamin 0.06 mg Threonine 0.25 g Total lipid (fat) 36.40 g Tryptophan 0.11 g Tyrosine 0.26 g Valine 0.39 g Vitamin A, IU 0.00 IU Vitamin A, RAE 0.00 mcg_RAE Vitamin B-12 0.00 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.72 mg Vitamin C, total ascorbic acid 18.60 mg Vitamin D 0.00 IU Vitamin D (D2 + D3) 0.00 mcg Vitamin E (alpha-tocopherol) 6.74 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 22.10 mcg Water 2.28 g Zinc, Zn 2.39 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. Robert Ophaug. "Fluoride, Unpublished - Ophaug". Microdiffision RD Jackson, EJ Brizendine, SA Kelly, R Hinesley, GK Stookey, AJ Dunipace. "The fluoride content of foods and beverages from negligibly and optimally fluoridated communities.". 2002 Community Dental Oral Epidemiology 30 5 Pg. 382 - 391 Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 4b". 2001
