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Nutrition - Facts for Snack, potato chips, made from dried potatoes, plain
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Snack, potato chips, made from dried potatoes, plain.
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per 100 grams
per common measure #1
per common measure #2



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Snack, potato chips, made from dried potatoes, plain


Calories 559 Calories from Fat 336
(60%)
[1]

% Total Quantity

Total Fat 38g 38%

Saturated Fat 9g 9%

Trans Fat 0g 0%

Cholesterol 0mg 0%

Sodium 388mg 0.39%

Potassium 751mg 0.75%

Total Carbohydrate 52g 52%

Protein 4g 4%



NutrientQuantityUnits
Alanine 0.21 g
Alcohol, ethyl 0.00 g
Arginine 0.29 g
Ash 2.57 g
Aspartic acid 1.20 g
Caffeine 0.00 mg
Calcium, Ca 27.00 mg
Carbohydrate, by difference 52.02 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 32.80 mg
Copper, Cu 0.12 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.08 g
Energy 559.00 kcal
Energy 2337.00 kJ
Fatty acids, total monounsaturated 7.05 g
Fatty acids, total polyunsaturated 13.59 g
Fatty acids, total saturated 9.49 g
Fatty acids, total trans 0.20 g
Fatty acids, total trans-monoenoic 0.04 g
Fatty acids, total trans-polyenoic 0.15 g
Fiber, total dietary 3.10 g
Folate, DFE 7.00 mcg_DFE
Folate, food 7.00 mcg
Folate, total 7.00 mcg
Folic acid 0.00 mcg
Fructose 0.29 g
Galactose 0.00 g
Glucose (dextrose) 0.14 g
Glutamic acid 0.99 g
Glycine 0.20 g
Histidine 0.13 g
Iron, Fe 0.82 mg
Isoleucine 0.26 g
Lactose 0.00 g
Leucine 0.39 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 0.37 g
Magnesium, Mg 43.00 mg
Maltose 0.32 g
Manganese, Mn 0.27 mg
Methionine 0.07 g
Niacin 3.24 mg
Pantothenic acid 0.82 mg
Phenylalanine 0.27 g
Phosphorus, P 125.00 mg
Phytosterols 34.00 mg
Potassium, K 751.00 mg
Proline 0.21 g
Protein 4.45 g
Retinol 0.00 mcg
Riboflavin 0.02 mg
Selenium, Se 2.20 mcg
Serine 0.24 g
Sodium, Na 388.00 mg
Starch 42.95 g
Sucrose 0.40 g
Sugars, total 1.14 g
Theobromine 0.00 mg
Thiamin 0.12 mg
Threonine 0.26 g
Tocopherol, beta 0.05 mg
Tocopherol, delta 0.09 mg
Tocopherol, gamma 6.99 mg
Total lipid (fat) 38.41 g
Tryptophan 0.05 g
Tyrosine 0.23 g
Valine 0.35 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.41 mg
Vitamin C, total ascorbic acid 8.20 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 11.40 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 7.20 mcg
Water 2.54 g
Zinc, Zn 0.48 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 9l". 2005 Beltsville MD
  3. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 10i". 2006 Beltsville MD

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