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Snack, potato chips, made from dried potatoes, plain
Calories 559 |
Calories from Fat 336 |
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[1] |
Total Carbohydrate 52g |
52% |
Nutrient | Quantity | Units |
Alanine | 0.21 | g | Alcohol, ethyl | 0.00 | g | Arginine | 0.29 | g | Ash | 2.57 | g | Aspartic acid | 1.20 | g | Caffeine | 0.00 | mg | Calcium, Ca | 27.00 | mg | Carbohydrate, by difference | 52.02 | g | Carotene, alpha | 0.00 | mcg | Carotene, beta | 0.00 | mcg | Cholesterol | 0.00 | mg | Choline, total | 32.80 | mg | Copper, Cu | 0.12 | mg | Cryptoxanthin, beta | 0.00 | mcg | Cystine | 0.08 | g | Energy | 559.00 | kcal | Energy | 2337.00 | kJ | Fatty acids, total monounsaturated | 7.05 | g | Fatty acids, total polyunsaturated | 13.59 | g | Fatty acids, total saturated | 9.49 | g | Fatty acids, total trans | 0.20 | g | Fatty acids, total trans-monoenoic | 0.04 | g | Fatty acids, total trans-polyenoic | 0.15 | g | Fiber, total dietary | 3.10 | g | Folate, DFE | 7.00 | mcg_DFE | Folate, food | 7.00 | mcg | Folate, total | 7.00 | mcg | Folic acid | 0.00 | mcg | Fructose | 0.29 | g | Galactose | 0.00 | g | Glucose (dextrose) | 0.14 | g | Glutamic acid | 0.99 | g | Glycine | 0.20 | g | Histidine | 0.13 | g | Iron, Fe | 0.82 | mg | Isoleucine | 0.26 | g | Lactose | 0.00 | g | Leucine | 0.39 | g | Lutein + zeaxanthin | 0.00 | mcg | Lycopene | 0.00 | mcg | Lysine | 0.37 | g | Magnesium, Mg | 43.00 | mg | Maltose | 0.32 | g | Manganese, Mn | 0.27 | mg | Methionine | 0.07 | g | Niacin | 3.24 | mg | Pantothenic acid | 0.82 | mg | Phenylalanine | 0.27 | g | Phosphorus, P | 125.00 | mg | Phytosterols | 34.00 | mg | Potassium, K | 751.00 | mg | Proline | 0.21 | g | Protein | 4.45 | g | Retinol | 0.00 | mcg | Riboflavin | 0.02 | mg | Selenium, Se | 2.20 | mcg | Serine | 0.24 | g | Sodium, Na | 388.00 | mg | Starch | 42.95 | g | Sucrose | 0.40 | g | Sugars, total | 1.14 | g | Theobromine | 0.00 | mg | Thiamin | 0.12 | mg | Threonine | 0.26 | g | Tocopherol, beta | 0.05 | mg | Tocopherol, delta | 0.09 | mg | Tocopherol, gamma | 6.99 | mg | Total lipid (fat) | 38.41 | g | Tryptophan | 0.05 | g | Tyrosine | 0.23 | g | Valine | 0.35 | g | Vitamin A, IU | 0.00 | IU | Vitamin A, RAE | 0.00 | mcg_RAE | Vitamin B-12 | 0.00 | mcg | Vitamin B-12, added | 0.00 | mcg | Vitamin B-6 | 0.41 | mg | Vitamin C, total ascorbic acid | 8.20 | mg | Vitamin D | 0.00 | IU | Vitamin D (D2 + D3) | 0.00 | mcg | Vitamin E (alpha-tocopherol) | 11.40 | mg | Vitamin E, added | 0.00 | mg | Vitamin K (phylloquinone) | 7.20 | mcg | Water | 2.54 | g | Zinc, Zn | 0.48 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 9l". 2005 Beltsville MD
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 10i". 2006 Beltsville MD
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