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Snacks, granola bars, soft, uncoated, chocolate chip
| Calories 418 |
Calories from Fat 145 |
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[1] |
| Total Carbohydrate 70g |
70% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.26 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.39 | g | | Ash | 1.14 | g | | Aspartic acid | 0.46 | g | | Betaine | 21.60 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 41.00 | mg | | Carbohydrate, by difference | 70.20 | g | | Cholesterol | 0.00 | mg | | Choline, total | 16.70 | mg | | Copper, Cu | 0.27 | mg | | Cystine | 0.14 | g | | Dihydrophylloquinone | 14.50 | mcg | | Energy | 418.00 | kcal | | Energy | 1749.00 | kJ | | Fatty acids, total monounsaturated | 6.97 | g | | Fatty acids, total polyunsaturated | 1.58 | g | | Fatty acids, total saturated | 6.06 | g | | Fiber, total dietary | 3.80 | g | | Folate, DFE | 16.00 | mcg_DFE | | Folate, food | 16.00 | mcg | | Folate, total | 16.00 | mcg | | Folic acid | 0.00 | mcg | | Fructose | 2.01 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 5.16 | g | | Glutamic acid | 1.24 | g | | Glycine | 0.27 | g | | Histidine | 0.14 | g | | Iron, Fe | 2.19 | mg | | Isoleucine | 0.22 | g | | Lactose | 0.50 | g | | Leucine | 0.43 | g | | Lysine | 0.21 | g | | Magnesium, Mg | 64.00 | mg | | Maltose | 4.73 | g | | Manganese, Mn | 1.26 | mg | | Methionine | 0.10 | g | | Niacin | 0.77 | mg | | Pantothenic acid | 0.34 | mg | | Phenylalanine | 0.29 | g | | Phosphorus, P | 176.00 | mg | | Potassium, K | 237.00 | mg | | Proline | 0.35 | g | | Protein | 5.65 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.08 | mg | | Selenium, Se | 11.10 | mcg | | Serine | 0.30 | g | | Sodium, Na | 179.00 | mg | | Starch | 21.95 | g | | Sucrose | 16.51 | g | | Sugars, total | 28.92 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.17 | mg | | Threonine | 0.19 | g | | Tocopherol, beta | 0.03 | mg | | Tocopherol, delta | 0.89 | mg | | Tocopherol, gamma | 2.22 | mg | | Total lipid (fat) | 16.57 | g | | Tryptophan | 0.06 | g | | Tyrosine | 0.19 | g | | Valine | 0.30 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.07 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.31 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 16.40 | mcg | | Water | 6.45 | g | | Zinc, Zn | 1.30 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7d". 2002 Beltsville MD
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