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Candies, fudge, chocolate marshmallow, prepared-from-recipe
| Calories 453 |
Calories from Fat 153 |
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[1] |
| Total Carbohydrate 71g |
71% |
| Nutrient | Quantity | Units |
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| Ash | 0.76 | g | | Caffeine | 18.00 | mg | | Calcium, Ca | 45.00 | mg | | Carbohydrate, by difference | 71.34 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 17.00 | mcg | | Cholesterol | 25.00 | mg | | Copper, Cu | 0.22 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1893.00 | kJ | | Energy | 453.00 | kcal | | Fatty acids, total monounsaturated | 5.21 | g | | Fatty acids, total polyunsaturated | 0.61 | g | | Fatty acids, total saturated | 10.67 | g | | Fatty acids, total trans | 0.32 | g | | Fatty acids, total trans-monoenoic | 0.29 | g | | Fatty acids, total trans-polyenoic | 0.03 | g | | Fiber, total dietary | 1.70 | g | | Folate, DFE | 5.00 | mcg_DFE | | Folate, food | 5.00 | mcg | | Folate, total | 5.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 0.96 | mg | | Lutein + zeaxanthin | 5.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 36.00 | mg | | Manganese, Mn | 0.23 | mg | | Niacin | 0.16 | mg | | Pantothenic acid | 0.12 | mg | | Phosphorus, P | 67.00 | mg | | Potassium, K | 147.00 | mg | | Protein | 2.26 | g | | Retinol | 73.00 | mcg | | Riboflavin | 0.08 | mg | | Selenium, Se | 2.10 | mcg | | Sodium, Na | 85.00 | mg | | Sugars, total | 64.06 | g | | Theobromine | 139.00 | mg | | Thiamin | 0.02 | mg | | Total lipid (fat) | 17.48 | g | | Vitamin A, IU | 273.00 | IU | | Vitamin A, RAE | 75.00 | mcg_RAE | | Vitamin B-12 | 0.03 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.02 | mg | | Vitamin C, total ascorbic acid | 0.20 | mg | | Vitamin E (alpha-tocopherol) | 0.32 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 2.30 | mcg | | Water | 7.82 | g | | Zinc, Zn | 0.58 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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