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Frostings, chocolate, creamy, dry mix, prepared with margarine
| Calories 404 |
Calories from Fat 113 |
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[1] |
| Total Carbohydrate 71g |
71% |
| Nutrient | Quantity | Units |
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| Alanine | 0.05 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.06 | g | | Ash | 0.69 | g | | Aspartic acid | 0.11 | g | | Caffeine | 5.00 | mg | | Calcium, Ca | 12.00 | mg | | Carbohydrate, by difference | 71.02 | g | | Carotene, beta | 91.00 | mcg | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.23 | mg | | Cystine | 0.01 | g | | Energy | 1692.00 | kJ | | Energy | 404.00 | kcal | | Fatty acids, total monounsaturated | 3.94 | g | | Fatty acids, total polyunsaturated | 2.80 | g | | Fatty acids, total saturated | 1.74 | g | | Fiber, total dietary | 1.90 | g | | Folate, DFE | 2.00 | mcg_DFE | | Folate, food | 2.00 | mcg | | Folate, total | 2.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 0.17 | g | | Glycine | 0.05 | g | | Histidine | 0.02 | g | | Iron, Fe | 0.93 | mg | | Isoleucine | 0.05 | g | | Leucine | 0.07 | g | | Lysine | 0.06 | g | | Magnesium, Mg | 30.00 | mg | | Methionine | 0.01 | g | | Niacin | 0.11 | mg | | Pantothenic acid | 0.03 | mg | | Phenylalanine | 0.05 | g | | Phosphorus, P | 50.00 | mg | | Phytosterols | 29.00 | mg | | Potassium, K | 143.00 | mg | | Proline | 0.05 | g | | Protein | 1.10 | g | | Retinol | 73.00 | mcg | | Riboflavin | 0.03 | mg | | Selenium, Se | 1.20 | mcg | | Serine | 0.05 | g | | Sodium, Na | 163.00 | mg | | Theobromine | 145.00 | mg | | Thiamin | 0.01 | mg | | Threonine | 0.04 | g | | Total lipid (fat) | 12.87 | g | | Tryptophan | 0.02 | g | | Tyrosine | 0.04 | g | | Valine | 0.07 | g | | Vitamin A, IU | 393.00 | IU | | Vitamin A, RAE | 80.00 | mcg_RAE | | Vitamin B-12 | 0.01 | mcg | | Vitamin B-6 | 0.06 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 14.07 | g | | Zinc, Zn | 0.63 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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