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Nutrition - Facts for Toppings, marshmallow cream
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Toppings, marshmallow cream.
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per 100 grams
per common measure #1
per common measure #2



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Toppings, marshmallow cream


Calories 322 Calories from Fat 3
(1%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 80mg 0.08%

Potassium 5mg 0.01%

Total Carbohydrate 79g 79%

Protein 1g 1%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.10 g
Caffeine 0.00 mg
Calcium, Ca 3.00 mg
Carbohydrate, by difference 79.00 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 0.10 mg
Copper, Cu 0.10 mg
Cryptoxanthin, beta 0.00 mcg
Energy 1347.00 kJ
Energy 322.00 kcal
Fatty acids, total monounsaturated 0.08 g
Fatty acids, total polyunsaturated 0.05 g
Fatty acids, total saturated 0.06 g
Fiber, total dietary 0.10 g
Folate, DFE 1.00 mcg_DFE
Folate, food 1.00 mcg
Folate, total 1.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.22 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 2.00 mg
Manganese, Mn 0.01 mg
Niacin 0.08 mg
Pantothenic acid 0.01 mg
Phosphorus, P 8.00 mg
Potassium, K 5.00 mg
Protein 0.80 g
Retinol 0.00 mcg
Riboflavin 0.00 mg
Selenium, Se 1.90 mcg
Sodium, Na 80.00 mg
Sugars, total 46.80 g
Theobromine 0.00 mg
Thiamin 0.00 mg
Total lipid (fat) 0.30 g
Vitamin A, IU 1.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.00 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.00 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 19.80 g
Zinc, Zn 0.04 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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