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Nutrition - Facts for Syrups, table blends, cane and 15% maple
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Syrups, table blends, cane and 15% maple.
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per 100 grams
per common measure #1
per common measure #2



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Syrups, table blends, cane and 15% maple


Calories 278 Calories from Fat 1
(0%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 104mg 0.10%

Potassium 53mg 0.05%

Total Carbohydrate 70g 70%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.35 g
Caffeine 0.00 mg
Calcium, Ca 12.00 mg
Carbohydrate, by difference 69.52 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 0.20 mg
Copper, Cu 0.02 mg
Cryptoxanthin, beta 0.00 mcg
Energy 1165.00 kJ
Energy 278.00 kcal
Fatty acids, total monounsaturated 0.03 g
Fatty acids, total polyunsaturated 0.05 g
Fatty acids, total saturated 0.02 g
Fiber, total dietary 0.10 g
Folate, DFE 0.00 mcg_DFE
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.19 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 2.00 mg
Manganese, Mn 0.49 mg
Niacin 0.01 mg
Pantothenic acid 0.01 mg
Phosphorus, P 0.00 mg
Potassium, K 53.00 mg
Protein 0.00 g
Retinol 0.00 mcg
Riboflavin 0.01 mg
Selenium, Se 0.50 mcg
Sodium, Na 104.00 mg
Sugars, total 68.20 g
Theobromine 0.00 mg
Thiamin 0.00 mg
Total lipid (fat) 0.10 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.00 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.00 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 30.10 g
Zinc, Zn 0.63 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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