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Nutrition - Facts for Syrups, sorghum
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Syrups, sorghum.
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per 100 grams
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per common measure #2



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Syrups, sorghum


Calories 290 Calories from Fat 0
(0%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 8mg 0.01%

Potassium 1000mg 1%

Total Carbohydrate 75g 75%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 2.40 g
Caffeine 0.00 mg
Calcium, Ca 150.00 mg
Carbohydrate, by difference 74.90 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 13.30 mg
Copper, Cu 0.13 mg
Cryptoxanthin, beta 0.00 mcg
Energy 1213.00 kJ
Energy 290.00 kcal
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.00 g
Fatty acids, total saturated 0.00 g
Fiber, total dietary 0.00 g
Folate, DFE 0.00 mcg_DFE
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Folic acid 0.00 mcg
Iron, Fe 3.80 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 100.00 mg
Manganese, Mn 1.53 mg
Niacin 0.10 mg
Pantothenic acid 0.80 mg
Phosphorus, P 56.00 mg
Potassium, K 1000.00 mg
Protein 0.00 g
Retinol 0.00 mcg
Riboflavin 0.15 mg
Selenium, Se 1.70 mcg
Sodium, Na 8.00 mg
Sugars, total 74.90 g
Theobromine 0.00 mg
Thiamin 0.10 mg
Total lipid (fat) 0.00 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.67 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.00 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 22.70 g
Zinc, Zn 0.41 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. A.L. Moxon, D.L. Palmquist. "Selenium content of foods grown or sold in Ohio". 1980 Ohio Report 65 1

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