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Nutrition - Facts for Syrups, malt
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Syrups, malt.
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per 100 grams
per common measure #1
per common measure #2



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Syrups, malt


Calories 318 Calories from Fat 0
(0%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 35mg 0.04%

Potassium 320mg 0.32%

Total Carbohydrate 71g 71%

Protein 6g 6%



NutrientQuantityUnits
Alanine 0.27 g
Alcohol, ethyl 0.00 g
Arginine 0.28 g
Ash 1.30 g
Aspartic acid 0.56 g
Calcium, Ca 61.00 mg
Carbohydrate, by difference 71.30 g
Cholesterol 0.00 mg
Copper, Cu 0.20 mg
Cystine 0.07 g
Energy 1331.00 kJ
Energy 318.00 kcal
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.00 g
Fatty acids, total saturated 0.00 g
Fiber, total dietary 0.00 g
Folate, DFE 12.00 mcg_DFE
Folate, food 12.00 mcg
Folate, total 12.00 mcg
Folic acid 0.00 mcg
Glutamic acid 1.01 g
Glycine 0.25 g
Histidine 0.13 g
Iron, Fe 0.96 mg
Isoleucine 0.21 g
Leucine 0.38 g
Lysine 0.27 g
Magnesium, Mg 72.00 mg
Manganese, Mn 0.10 mg
Methionine 0.11 g
Niacin 8.12 mg
Pantothenic acid 0.17 mg
Phenylalanine 0.26 g
Phosphorus, P 236.00 mg
Potassium, K 320.00 mg
Proline 0.46 g
Protein 6.20 g
Retinol 0.00 mcg
Riboflavin 0.39 mg
Selenium, Se 12.30 mcg
Serine 0.23 g
Sodium, Na 35.00 mg
Sugars, total 71.30 g
Thiamin 0.01 mg
Threonine 0.21 g
Total lipid (fat) 0.00 g
Tryptophan 0.07 g
Tyrosine 0.17 g
Valine 0.30 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.50 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 21.10 g
Zinc, Zn 0.14 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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